3 large hard apples (grated)
1 carrot (grated)
1 to 2 mangoes (mashed)
1/4 lemon (juiced)
1 cup sunflower seeds
1 cup walnuts or other nuts (coarsely chopped)
1 cup carob
1 cup dehydrated coconut (shredded)
1 cup dates (finely chopped)
1 cup raisins
1/3 cup dried pineapple (optional; soaked 1/2 hour and cut into small pieces)
1/3 cup dried papaya (optional; soaked 1/2 hour and cut into small pieces)
1 teaspoon cinnamon
1. Mix thoroughly by hand. Press into a glass Pyrex loaf pan 1 1/2 inches high.
Sweet Adeline's ThoughtsBy Sweet Adeline
A wedding cake that won't break the bank! :p
Keeps for a week in the fridge.
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jackfruitBlue_Eyes - 15 hours 42 min ago
Crazy health devices?pjotrl - 2 days 9 hours ago
4th day as a Vegan:)ClaireT - 3 days 8 hours ago
My coconut has been refrigerated for 2 days from clear to purple?ClaireT - 3 days 8 hours ago
Please boycott bee pollen!matthewr - 3 days 14 hours ago