Creating Healthy Habits
* 1 Tbs. chia seeds
* 8 oz. water
* 1 valencia orange
* 1 tsp. agave nectar
1. Add the chia seeds to the water, let sit for 10 minutes or more.
2. Juice the orange, add the fresh squeezed juice to the chia gel.
3. Add the agave.
4. Serve with a spoon or straw for stirring while you drink.
A delicious citrus variation of the traditional chia fresca. I love making these energizing chia drinks, these little tiny seeds pack huge energy to power you through the day. This is a great morning beverage.
by Kara at www.RawVortex.com
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!