Creating Healthy Habits
Shaved Asparagus with Mustard Seed Vinaigrette
.5 bunch asparagus
Mustard Seed Vinaigrette
makes about 6 – 8 ounces
.33 C fresh orange juice
2 T white wine vinegar
.5 t brown mustard seed
.25 C olive oil
dash of stevia (maple syrup, dates, agave, etc…)
Wash asparagus and trim ends. Using a vegetable peeler, peel the stems of the asparagus spears – starting under the bract. Save the bracts (tops) and set aside. Thinly slice radishes.
Blend all ingredients in a blender. Store in an air-tight jar.
In a large bowl, toss shaved asparagus, sliced radishes, coarse pepper, sea salt and vinaigrette. Plate salad and garnish with asparagus bracts and orange zest.
Shaved asparagus and sliced radishes tossed with a mustard seed vinaigrette. For more, please visit http://rawxy.com !
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!