Recipe Directions
- 1. Finely chop or shred your celery and carrots. Place in a large bowl. Set aside.
- 2. Place all chili base ingredients into your food processor. Process briefly until well incorporated, for example, approximately 25 seconds.
- 3. Transfer chili base on top of the chopped vegetables. Stir gently and thoroughly with a spoon.
- 4. Your raw chili is now ready to eat!
The Rawtarian's Thoughts
By The Rawtarian This is a simple raw chili recipe that can be whipped up in a flash. Optionally, you can add 1/2 teaspoon cumin if you have it in your pantry, but it's not necessary.
Re: the mixins, use finely chopped celery or finely chopped (or shredded) carrots (and/or finely chopped mushrooms work well too).
You can eat this chili on its own. Feel free to warm slightly in your dehydrator, although warming it is not necessary. (I don't bother warming it.)
This chili mixture also makes a nice salad topping. Plus, top with optional raw sour cream for yummy chili goodness! (In this picture I didn't take the time to make raw sour cream, but I did grind up cashews using a nut-grinder, which acts like parmesan cheese!)
PS: This recipe is dedicated to TRK member Rhinda! Her recent note inspired me to whip up this recipe this afternoon.
Recipe Photos
Nutrition Facts
- This recipe is very low in Carbohydrates, and Sodium.
- This recipe is a good source of Protein, Iron, Vitamin B6, and Vitamin A.
- This recipe is a noteworthy source of Dietary Fiber, Vitamin C, and Riboflavin.
Amounts per 142 g (5 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 255 | 10 % |
| Protein | 8 g | 14 % |
| Fat | 20 g | 25 % |
| Carbohydrates | 18 g | 5 % |
| Dietary Fiber | 6 g | 19 % |
| Calcium | 73 mg | 7 % |
| Iron | 2.8 mg | 21 % |
| Sodium | 174 mg | 8 % |
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Comments and Reviews
Top voted
The Rawtarian
Apr 11, 2014
You are welcome! :)
Janace
Mar 06, 2014
I used a pinch of cayenne pepper so you can barely taste it. But it has a very mild warming taste without being hot. I am not a spicy girl either. Laura-Jane I have to tell you I made this a few days ago and it was so delicious I have been craving it. I had it tonight for dinner and it was so delicious. Thank you for creating delicious, fast and easy recipes. You rock!
Marina
May 19, 2014
Marina's Review
Raw chili recipe
Yum!!! This was so good! I really enjoyed it. I didn't have celery so I used parsley instead and I wrapped it in romaine. Thank you very much. Your recipes are easy, tasteful and inspiring.
All
stuartf
Apr 14, 2019
stuartf's Review
Raw chili recipe
This is really easy and tasty, with guacamole and sour cream
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Apr 15, 2019
I'm so glad that you liked the chili, Stuart!
nicholeb1517
Jan 31, 2019
nicholeb1517's Review
Raw chili recipe
Love the flavor but not a huge fan of the consistency. I’ll work on that part since it’s easily adjustable ?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 02, 2019
Consistency is EVERYTHING with a lot of food processor recipes.... It's the Goldilocks situation :)
Michelle Norton
Nov 10, 2018
Michelle Norton's Review
Raw chili recipe
?
The Rawtarian
Nov 12, 2018
Ooooh totally a good choice to make at this time of year, Michelle!
Nette’s Raw
Jun 10, 2018
Nette’s Raw's Review
Raw chili recipe
This dish was very savory. A non raw and no vegan friend tried it and really enjoyed it. A couple months into my raw, I was getting a little bored but this will be one of my staple dishes. So satiating!
The Rawtarian
Jun 11, 2018
I'm so glad that you're enjoying it, Nette! It's one of my favorites, too -- it's quite hearty.
Rosalyn Feinman
Jun 07, 2018
Rosalyn Feinman's Review
Raw chili recipe
Fabulous. I served mine over red peppers, corn and avocado. NB: Do not add any salt. I am a salt first kinda gal no more. I was able to saltus reparus by adding a little more tomato and serving over the sweet, mild veggies. I also added cayenne because I love the kick. Avocado is nice and creamy and pairs well. I recommend soaking the SD toms in warm water, unless in oil. Filling and so satisfying. I am wondering how it might be over riced cauliflower? f
Further research may be required. Lunch to live for!!! Thank you Rawtarian!!!
The Rawtarian
Jun 08, 2018
I'm so glad you enjoyed the chili, Rosalyn!
And thanks for your helpful tips. It's comments like yours that make this place so useful for us all!
xox
Kevin
Nov 23, 2017
Kevin 's Review
Raw chili recipe
Oh. My. God! This recipe is absolutely hearty and delicious. I'm fairly new to raw vegan and these recipes are making it super easy. Thank you so much!
The Rawtarian
Nov 24, 2017
I'm so glad you enjoyed the chilli, Kevin - perfect time of year for this stuff, right?!
Matt_Raw
Sep 20, 2017
Different ratios, and slightly different ingredients, but the same amazing outcome! Iv'e also made this previously (Last night) exactly as instructed and its fantastic!
The Rawtarian
Sep 21, 2017
That looks beautifully delicious, Matt :)
Bibi
Jun 25, 2017
Omg!!! This is by far the best chili recipe, perfect alone and to die for with the sour cream recipe. I added all of Laura-Jane's suggestions (mushrooms and cumin), and 1/2 chopped red pepper. I wanted to add fresh corn kernels but I was too hungry. I ate the whole big bowl of it. This would be great for a party to serve as a spread for crackers. Mm-mmm, deeelicious! ?
Posted from The Rawtarian's Raw Recipes App
KikAllez
May 08, 2017
KikAllez's Review
Raw chili recipe
Wow, my first raw recipe from this site and I am impressed! Very good and very easy. Love that it doesn't have garlic or onions as that would overpower it.
The Rawtarian
May 09, 2017
KikAllez, you picked a good one for your first recipe!
And you tickled my flattery bone: the combination of "very good and very easy" is, like, the best review I can ever get. That is my goal with all of my recipes. I don't always get there, but I love it when I do.
What's next on your recipe radar?
KikAllez
May 09, 2017
I made the mushroom soup, the ranch dressing and brownies and icing. All very good. I think today I am doing pasta primavera or 5 minute spaghetti.
Breakfast this morning was a smoothie in Vitmamix. My personal V8: beet, carrot, celery, chard, kale, lemon, tomatoes, cucumbers and jalapeño pepper. It ended up a cold spicy Borsht soup.
I have been cooking a lot of Isa Chandra Moskowitz recipes, which require a ton of ingredients, chopping, many levels of prep work. My kitchen usually ends up like the product section was bombed. So really liking easy and fast. Going back to work in nursing; I need easy and fast. I tend to streamline my cooking by prepping everything before I start. So now that I am not 'cooking' what is called? Prep work? Lol
MicheleVargas
Mar 01, 2017
micheleb's Review
Raw chili recipe
Yummy. I added mushrooms and sprouted pinto beans. ;)
The Rawtarian
Mar 02, 2017
Yummy!
Sofie
Feb 04, 2017
Sofie's Review
Raw chili recipe
Very quick and easy!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 05, 2017
Quick and easy is the best combo ever :)
milhale
Dec 05, 2016
milhale's Review
Raw chili recipe
So simple and so super yummy!!! I added a bit of turmeric.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Dec 09, 2016
I'm so glad you like this one. :)
Carissa Floyd
Feb 14, 2016
Carissa Floyd's Review
Raw chili recipe
This is my favorite recipe I crave it all the time now! I am craving it now but am out of walnuts, could I substitute pecans?
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