Raw orange smoothie recipe
Rating5/5 (from 1 ratings)5
Prep Time5 min
Total Time5 min
Suggested Servings1 serving
Yield1 large smoothie
Shelf LifeConsume immediately
- 2 medium bananas
- 2 medium oranges
- 1/2 cup + 2 tablespoons fresh orange juice (or water for a less orangy-taste)
- 1 tablespoon orange zest
- 1 tablespoon coconut oil
- 1. Get your orange zest off an orange before you peel it. The easiest way to get fresh orange zest is to simply use a clean orange peeler to shave a bit of orange peel off. Collect 1 tbsp's worth.
- 2. Peel your oranges well using a knife. Cut off most of the white rind so that you just have nice, glistening oranges with very little white rind left.
- 3. Add all ingredients to your high-speed blender.
- 4. Blend well.
- 5. Enjoy your raw orange smoothie!
The Rawtarian's ThoughtsBy The Rawtarian
Raw orange smoothie recipe - I was craving a creamy orange smoothie today for some reason. Not sure why! So I put my thinking cap on about what would make this smoothie burst with orange flavour - while at the same time being super smooth and creamy. And here's what I came up with!
It's very easy to make, and the consistency is super creamy and orangy. Note: This is best made with a high-speed blender since oranges can be difficult to get to a smooth consistency in a standard blender due to their fibrous consistency.
Enjoy this raw orange smoothie recipe when you're craving a creamsicle! This recipe makes one serving -- perfect for a snack or dessert.
- This recipe is very low in Sodium.
- This recipe provides you with 100% of your daily Vitamin C, and Vitamin B6.
- This recipe is a good source of Protein, Dietary Fiber, and Riboflavin.
- This recipe is a noteworthy source of Calcium, and Iron.
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