Rating4.1/5 (from 25 ratings)4.12
1 head of kale (shredded)
1 cup tomato (chopped)
2 tablespoons grape seed or olive oil
1 tablespoon lemon juice
Sea salt (to taste)
½ teaspoon cayenne
1. In a mixing bowl, toss all ingredients together.
2. Mush everything together (with hands) to created marinated/wilted effect on kale (this makes it much tastier and easier to digest).
Kandace's ThoughtsBy kandace
This is a quick, easy, and delicious salad. I first saw this prepared at a raw foods class given by Dr. Ariel Policano and have been enjoying it ever since.
A small portion of the salad is a great side, but it is also filling enough to serve as a stand-alone meal.
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Are body fat measurements on scales accurate?Gerard - 8 hours 23 min ago
Any raw vegans in Mexico?alanm - 2 days 9 hours ago
What would actually happen if everyone went vegan?ClaireT - 4 days 18 hours ago
Which one is better?EeEss - 1 week 2 days ago
Im having some problems...how do I do this?ClaireT - 1 week 2 days ago