Rating4.1/5 (from 25 ratings)4.12
1 head of kale (shredded)
1 cup tomato (chopped)
2 tablespoons grape seed or olive oil
1 tablespoon lemon juice
Sea salt (to taste)
½ teaspoon cayenne
1. In a mixing bowl, toss all ingredients together.
2. Mush everything together (with hands) to created marinated/wilted effect on kale (this makes it much tastier and easier to digest).
Kandace's ThoughtsBy kandace
This is a quick, easy, and delicious salad. I first saw this prepared at a raw foods class given by Dr. Ariel Policano and have been enjoying it ever since.
A small portion of the salad is a great side, but it is also filling enough to serve as a stand-alone meal.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
trouble posting reviews/photos from The Rawtarian Recipes AppBibi - 22 min 57 sec ago
How long is every one sleeping while they are raw?Bibi - 4 hours 48 min ago
FAQs re: Points, Leaderboard and Ranks!Bibi - 10 hours 16 min ago
Raw challenge!CatherineR - 22 hours 45 min ago
stretch marks...patriciak - 1 day 14 hours ago