Rating5/5 (from 1 ratings)5
1 banana (put in freezer for about 10-15 minutes)
1/4 cup almond milk (or whatever milk you desire)
Homemade trail mix (mine consists of cashews, almonds, walnuts, sunflower seeds, pumpkin seeds, chopped up figs, whole flax seeds, and goji berries)
1/3 cup frozen berries (I did blueberries, blackberries, and raspberries)
Dashes of cinnamon
Dashes of cardamom
Sweetener (optional; it's plenty sweet on its own)
1. Unpeel [lightly-frozen] banana and place in bowl.
2. Mash it up a bit, add milk, and mash some more.
3. Add cinnamon and cardamom and mix it.
4. Add trail mix. Mix a little bit again.
5. Top with berries.
Rawsunshinelove's ThoughtsBy rawsunshinelove
This has been my current obsession/craving.
It's so healthy and delicious, and I simply love it. A super quick mix up, too!
My measurements are really guessed out because I do not measure when I "cook." So like everything else raw, just do what works for you!
Also, I had absolutely no idea what to call this.
I ate this for dinner tonight as well as last night, but it seems more like a "breakfasty" type dish.
I like this dish cold. It's very refreshing that way, so that's why I like the banana to be lightly frozen before I make this.
But if you don't care either way or don't have time, then by all means freezing is not necessary! But if you do choose to freeze the banana beforehand, make sure it doesn't get too hard to mash!
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Hair fallpauliasmith6745 - 12 hours 28 min ago
Has anyone ever woke up with a rancid taste in their mouth and had it last all day?ClaireT - 20 hours 57 min ago
Very Dry, Straw-like Hair :(pauliasmith6745 - 4 days 6 hours ago
Family food and raw foodcelinew - 4 days 9 hours ago
Really Dry Skinpauliasmith6745 - 4 days 12 hours ago