Creating Healthy Habits
½ cup pecans, soaked if you like:)
12 ounce fresh water, warmed if it is cold out!
3 pitted medjool dates, soaked until soft
½ teaspoon ground cinnamon
1.place all ingredients in blender, and blend until creamy
2.strain through nut milk bag
3.serve with cowboy cookies
thank you 3crows for the cookie recipe!!!!!
to RawKidChef:)..i see your question below about the cashews in the cookie, but my reply will not show up on the comments, so i’ll answer it here :) ....i use dry unsoaked cashews, ground in the blender until fine…i was wondering about the oats for you, did you ever try sprouted, dehydrated , ground oat flour that you make yourself?
a lovely milk ,warm and spiced
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!