Raw honey or Agave
Raw Carob Powder
Shredded coconut or chopped nuts
Measurements are not necessary, that would be more things to wash. Start with Butter and Oil and add honey, carob powder, cinnamon, and salt to taste. Whisk into a yummy carob sauce.
Cut banana into slices. Using a fork, dip each banana slice into the carob sauce then coat in coconut or chopped nuts. Lay out onto a tray and freeze.
Great bite sized snack to keep on hand to settle that sweet tooth whenever it hits.
SAD eater adult and kid approved.
This is more of a quick and easy tip than a recipe... No equipment needed but a bowl, whisk, and knife. I needed to get rid of a couple of over ripe bananas. I always have a tub of these in the freezer.
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!