Creating Healthy Habits
6 plum tomatos
2 limes, peeled
¼ cup flat leaf parsley, or cilantro
1 clove garlic
1 teaspoon olive oil
¼ teaspoon cayenne pepper, or more to taste
sprinkle chopped chives
1.juice tomato, lime, parsley(or cilantro) and garlic
2.stir in oil,cayenne, and salt
3.sprinkle with chives
this is based on a famous diet guru’s drink to rev up your metabolism:)
1.prepare serving bowl by filling with very hot water while preparing soup:)
2.place tomato, juice of two limes, parsley,(or cilantro), garlic, oil, and spices in blender.
3.garnish , if desired, with rose made from tomato peel ,chive,and parsley leaves and a drizzle of balsamic glaze:)
a warming drink
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!