Rating5/5 (from 2 ratings)5
YieldMakes 6 cups smoothie, 4 cups juice.
2 cup spinach
1 leaf kale
1 handful parsley
1 granny smith apple, seeded and chopped
1 stalk celery, chopped
1 Carrot, chopped
1 kiwi, peeled
1 inch piece ginger, peeled
½ cucumber, chopped
1 cup ice cubes
3 cup water
Blend in Vitamix for a smoothie. If you want to make a juice, use the Green Star (or something similar), omit the ice cubes and water and increase celery to 3 stalks. This rocks!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Greetings All!ClaireT - 21 hours 28 min ago
Obligatory welcome postClaireT - 21 hours 29 min ago
Oh No, my hair is breaking offClaireT - 21 hours 34 min ago
Should we supplement on a raw diet.RawLifer - 1 day 3 hours ago
Frequently Asked Questions / GlossaryRawLifer - 1 day 3 hours ago