Rating5/5 (from 2 ratings)5
YieldMakes 6 cups smoothie, 4 cups juice.
2 cup spinach
1 leaf kale
1 handful parsley
1 granny smith apple, seeded and chopped
1 stalk celery, chopped
1 Carrot, chopped
1 kiwi, peeled
1 inch piece ginger, peeled
½ cucumber, chopped
1 cup ice cubes
3 cup water
Blend in Vitamix for a smoothie. If you want to make a juice, use the Green Star (or something similar), omit the ice cubes and water and increase celery to 3 stalks. This rocks!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
What is the one kitchen tool you could not live without?TammiTrue - 15 hours 19 min ago
Avocado headache!!!stellabbell - 3 days 8 hours ago
Best Juicer?marinay4510 - 3 days 18 hours ago
Could you list here the best masticating juicer?marinay4510 - 3 days 18 hours ago
~chrons, colitis, ibd~ gaining weight as raw vegan?marinay4510 - 3 days 18 hours ago