Creating Healthy Habits
1 yellow summer squash, organic
1 lemon, organic
2 tablespoon olive oil
1 tablespoon capers,organic but not raw, drained
1 medium tomato, chopped
1 tablespoon flat leaf parsley
1 clove garlic
1.process squash using fine shredder blade,squeeze dry.
2.zest lemon and juice it,should be about 2 tablespoons juice.
3.combine oil with juice ,capers,and 1/2 the zest.
4.pour over squash and mix well.
5.top with tomato.
6.for gremolata,chop remaining zest with parsley and garlic and sprinkle over pasta.
lemon lovers delight
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!