2 cup oats, soaked and rinsed well
1 cup almonds, soaked
1 cup almond pulp
1 cup walnuts, soaked
1 cup dates
1 cup almond milk
2 tablespoon maca root powder
1 tablespoon mequite pod meal
1 teaspoon salt
Place all ingredients in to a food processor and process. Place dough in silicone baking cups and let sit in dehydrator for several hours or however long you can wait. Frost with Green Minty Frosting
Green Minty Frosting:
1 cup cashews
1 cup macadamia nuts
1/2 cup coconut flakes
1/2 cup agave
1 tablespoon vanilla
water to taste
green coloring – I used 1 tablespoon wheatgrass powder, 1/2 cup of mint and a little spinach, but you could also use spirulina or something else
Place all ingredients in food processor or blender. Add your green colorant to suit. I used Wheatgrass powder, mint, and a little spinach, but you can also use spirulina or something else. Decorate with dry shredded coconut flakes or cacoa nibs. Enjoy!
Delightful cupcakes to satisfy your raw green sweet tooth for St. Pattie’s Day or any old time.
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© 2009-2016 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!