Ingredients

1 cup macadamias (soaked and drained)
Meat of 1 fresh young coconut
1/4 to 1/2 cup young coconut water
1/4 teaspoon sea salt
1 cup raw Irish moss (soaked and drained)
1 teaspoon vanilla extract
1/2 vanilla bean (scraped)
RAW AGAVE CARAMEL SAUCE
1 cup raw agave nectar
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon vanilla extract

Recipe Directions

1. Line the bottom of a container with plastic wrap (or wax paper, parchment, teflex, etc.).

2. Blend all ingredients in Vita-mix until completely smooth. Stir in by hand.

RAW AGAVE CARAMEL SAUCE

3. Blend in Vitamix for 20 seconds. Taste for salt.

4. Chill in freezer 3 hours. Remove to soften before serving.

5. Pour in lined container and chill 2 hours or until set.

6. Carefully flip onto plate, removing plastic or paper. Drizzle with agave nectar, maple syrup or agave caramel sauce.

Emilyjayne's Thoughts

By emilyjayne

Here's an easy yummy raw flan for you all.

I was inspired by Matthew Kenney--hard not to be!

You could use the base as tofu or ricotta (omit the vanilla) or as ice cream (add 1/2 cup agave to base and freeze.)

Spread a little ricotta (no vanilla) on raw onion bread, fresh tomato sauce and a chiffonade of fresh basil for a yummo pizza.

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Jun 09, 2025

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kuloser's Review

Raw Agave Nectar Flan with Caramel Sauce
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5 out of 5

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Jun 09, 2025

2 votes
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kuloser's Review

Raw Agave Nectar Flan with Caramel Sauce
5
5 out of 5
Top Voted

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