Creating Healthy Habits
½ cup cashews
2 teaspoon sesame oil
½ teaspoon sea salt
¼ cup agave
½ cup lemon juice
2 tablespoon ginger, (about a inch of ginger)
1 red chile or any chile, (I like it hot, so determine use full pepper with caution)
1½ tablespoon nama shoyu
1 cup almond butter
½ head of cabbage, (any type of cabbage will work)
1 large carrot, (or use a few baby carrots)
fresh cilantro leaves
fresh basil leaves
fresh mint leaves
1. Put cashews, salt, and sesame oil in the food processor and process.
2. Put agave, lemon juice, ginger, red chile, nama shoyu and almond butter and blend together.
3. Shred cabbage put into bowl and hand mix in the blended ingredients.
4. Cut the carrots into thins slices and do the same to the mango. Lay the lettace leaf down and put the the cabbage mix, lay carrots, mango down. Add some sprouts, cilantro, basil and mint (must add the basil and mint!!). NOW EAT IT. Oh yah, you can fold it, roll it or just fork it. They all taste the same but the experience is your descision.
Your mouth won’t believe what it is experiencing!!!! This is taken from “Raw Food Real WorlD” however, I did change the recipe a bit. This recipe is WELL worth your time. After making it atleast once a week, you will become a pro and throw it toghether like it was nothing.
Click the button below to download the printable PDF.
© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!