A raw version of Tabouli, replacing the bulgur wheat with buckwheat sprouts.
  • Yield

    Serves 2-6, depending on how hungry you are/what you're serving it with.
  • Equipment

    None

Recipe Directions

Mix the parsley, cucumber and onion in with the sprouts. Season with the salt & pepper. Then add the olive oil & lemon juice, just a little at a time, until the flavour is how you want it.
You can also add any herbs or spices you fancy – cumin is fairly traditional. Oh, & you can also add chopped tomato.
This makes enough for about 4-6 people as part of a mezze plate. Some people also add a little finely chopped mint to tabouli, but I prefer it without.

Denzildragon's Thoughts

A raw version of Tabouli, replacing the bulgur wheat with buckwheat sprouts.

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