1 white onion, finely chopped
1 yellow pepper
2 cloves garlic
2 cups shiitake mushrooms
1 tsp cumin powder
1 tsp cayenne
2 tbsp flaxseed oil, cold pressed
1 lemon, juiced
4 to 6 savoy cabbage leaves
handful spinach, chopped into fine strands
your favourite raw mayo
handful chives, finely chopped
in a large bowl, combine the onion, pepper, garlic, mushrooms, cumin, and cayenne.
mix the flaxseed oil and lemon juice together and pour over the vegetables.
dehydrate at 105 f for 4 to 6 hours
arrange cabbage leaves on a big plate and cut out any hard stems.
place equal ammounts of mushroom mixture on each.
top with spinach, and add salsa and raw mayo.
sprinkle with chives
serve with guacamole, salsas, and a big green salad wth lots of fresh sweet corn in it.
Sweet Adeline's ThoughtsBy Sweet Adeline
recipe by Shazzy
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Will hyperthyroidism cause tooth decay?Mage_5 - 2 hours 52 min ago
Has anyone tried the bentonite Detox ?francesr - 14 hours 4 min ago
Change in eye colourClaireT - 2 days 14 hours ago
Enzymes killed in the stomach?SunSpirit - 3 days 12 hours ago
Coconut Sweetener...Any Thoughts?Pancake Organics - 4 days 1 hour ago