This delicious, flavorful granola tastes just like down-home traditional granola. A dehydrator is required.
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Recipe Directions
- 1. Place all dry ingredients in a large bowl. Set aside.
- 2. Place all wet ingredients in a medium bowl. Stir briefly.
- 3. Add wet ingredients to dry ingredients. Stir thoroughly with a spoon until well-distributed.
- 4. Line two dehydrator trays with parchment paper. Distribute the mixture loosely on the paper-lined trays.
- 5. Dehydrate for a few hours until crunchy! (Approximately 5 hours.)
- 6. Store in a tightly-sealed container in the fridge for up to 5 days.
The Rawtarian's Thoughts
By The Rawtarian This delicious, flavorful granola tastes just like down-home traditional granola.
The only equipment required is a dehydrator. No blending or processing required, simply mix together and dehydrate!
Feel free to add additional or alternative ingredients, like craisins, pumpkin seeds, cacao nibs and so much more.
Serve with your favorite nut milk, on top of raw yogurt or raw soft-serve ice cream, or just carry as a snack.
Recipe Photos
Nutrition Facts
Nutritional score: 78 out of 100
- This recipe is very low in Carbohydrates, and Sodium.
- This recipe is low in Calories.
- This recipe is a good source of Protein, Riboflavin, and Vitamin B6.
- This recipe is a noteworthy source of Dietary Fiber, and Iron.
Amounts per 77 g (3 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 325 | 13 % |
| Protein | 8 g | 15 % |
| Fat | 23 g | 29 % |
| Carbohydrates | 26 g | 8 % |
| Dietary Fiber | 5 g | 15 % |
| Sugars | 16 g | |
| Calcium | 82 mg | 8 % |
| Iron | 2.2 mg | 17 % |
| Sodium | 15 mg | 1 % |
Source: The Rawtarian, USDA
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Comments and Reviews
Top voted
The Rawtarian
Dec 09, 2016
Any other nut butter will work, like almond butter, peanut butter (not raw), cashew butter, etc.
But.... don't run out of tahini next time :)
annes
Nov 11, 2016
annes's Review
Raw granola recipe
Absolutely love this recipe ! Going to be a staple in my fridge ?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Nov 15, 2016
It's so handy to have granola around for quick snacks or breakfasts :)
All
Tp54
Jan 16, 2020
tobi45's Review
Raw granola recipe
This granola rocks!! I literally can go all day at work and don't even feel a hint hungry if I have this for breakfast! I top it with chopped dates, banana, a gala apple... oh my word! Ty!!!
Posted from The Rawtarian's Raw Recipes App
kate
Jun 18, 2018
i would soak the sunflower seeds, hemp, and pecans.
The Rawtarian
Jun 19, 2018
I wouldn't :) But we can still be friends!!
xox
ginaf
Mar 29, 2018
ginaf's Review
Raw granola recipe
I’ve been making this granola very frequently for the last couple of years. It is one of my most favorite recipes by the rawtarian. Yummy face!!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Apr 19, 2018
Ahh, I'm glad to read your note here Gina. I haven't made this myself in ages, but I love it and I need to make it again soon!!!
Christian
Feb 11, 2018
Christian's Review
Raw granola recipe
Tried and i love it. Is not heavy - even not hard. I made a bowl with sliced banana, coconut dried, açai and agave sirup.
Thanks from Barcelona (spain)!
The Rawtarian
Feb 22, 2018
I'm so glad the granola worked out well for you, Christian!
I love Barcelona - I was there in early 2017 for the first time. Beautiful spot!
Yvonne PDX
Jul 12, 2017
Thank you! What temperature do you dehydrate them? Can you replace the maple syrup for honey?
The Rawtarian
Jul 12, 2017
Hi Yvonne!
Yes, you can definitely replace the maple syrup for honey. Honey is a bit sweeter than maple syrup, so probably use 1/4 cup instead of a 1/3 cup.
Dehydrate at about 125F :)
Mich
Feb 03, 2019
Mich's Review
Raw granola recipe
Hi, I made this last night but didn't have dried coconut flakes. I subbed the tahini with raw almond butter also. I don't have a regular dehyrdator but my air fryer has a dehyrdate function. I set it to 120F(Can't put it at 125) and dehydrated it for 6 hours but this morning it was still sticky and whatnot. Still tasted good but it didn't come out dry and crunchy. Any ideas?
The Rawtarian
Feb 04, 2019
Hi Mich! It's tough to say, especially since you used an air fryer which I have never used myself. I'd say that definitely had something to do with it, but it sounds like it tasted good, so that makes me happy :)
Other than suggesting getting an actual dehydrator (which I understand might not be an option, especially since you have something that does dehydrate) - you might just need to experiment with dehydrating things for LONGER than is called for with your set up? Keep playing and let me know how things turns out!
Mich
Feb 05, 2019
I tried dehydrating longer(a few hours more) and it still was kind of like those fruit and nut bars you see in stores. Needless to say it was STILL delicious and is definitely something I'd keep making. I actually want to make it again but this time leave it dehydrating overnight.
The Rawtarian
Feb 06, 2019
I'm glad it was still consumable!! Dehydrator recipes that don't turn out are the worst, because of all the waiting :) Ha!
ginaf
Dec 06, 2016
ginaf's Review
Raw granola recipe
I love this!! So good!! What happens if I run out of tahini?? What can I use in a pinch??
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Dec 09, 2016
Any other nut butter will work, like almond butter, peanut butter (not raw), cashew butter, etc.
But.... don't run out of tahini next time :)
ginaf
Mar 29, 2018
Yes ma’am!! Haha!! Thank you!!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Apr 19, 2018
xox
annes
Nov 11, 2016
annes's Review
Raw granola recipe
Absolutely love this recipe ! Going to be a staple in my fridge ?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Nov 15, 2016
It's so handy to have granola around for quick snacks or breakfasts :)
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