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In this episode, Laura-Jane The Rawtarian tells a longer version of her story of how she went raw almost 5 years ago and hasn't looked back since. What makes her story unique is that she had no plans of going raw for the long term. In her case, she went raw for 30 days and then had no desire to go back to eating regular food.
Have a listen to this episode for never before heard insights about The Rawtarian's story.
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Hi!!! I'm so excited I found you!!! I am enrolled in your courses and have completed some. While 100% raw is not doable for me right now I do eat raw quite a bit.
What I am really interested in is lowering the nut usage too. I have read Irish Moss is a great way to do this. There are not many recipes out there that use it. Have you thought about exploring into that?
Thank you for your expirience. Iv tried raw vegan before. But fell off the wagon as i see many hv expirienced. But honestly the absolute healthy feeling u get from just a few days of eating this way is addictive. And i want it bk soo badly. Your podcast just added a boost to my determination. Also like your comments on training your tastebuds and weaning yourself off addictions. Please keep up the good work. Healthy food is healing for the body. So u definately doing a great job. Thank you
Hello! Another question: I was wondering which kind of water do you use? Do you have a water filter? If so, which kind? I use tap water because I don't like plastic bottles and plastic filters neither, and I don't want to spend $1000 or more on a filter that will take some space on my counter... So I haven't find my solution yet. Thank you for your tips if you have! xxx
Hi Laura,
Winter is coming here in Montreal and I'm getting attracted by hot cooked food... how do you handle being raw in winter? Vitamix raw hot soups are great but not 4 times a day 7/7... Thanks for your help and great ideas!
Good question, Laure. I def. love blender soups in the winter. Plus I find I use my dehydrator more (make things like veggie burgers). You can warm food up in the dehydrator, as well. Plus on the stove - just so it's warm on your pinkie finger, not hot (then it's still raw).
Also, add some spices to your food! Like chili powder or pepper. https://www.therawtarian.com/raw-food-recipes-cold-weather
Dear Laura, thank you so much for the inspiration. I am several attempts into eating vegan and specifically raw but I have no doubt that one day I will succeed. I have now downloaded this podcast so that whenever I am lacking motivation I can listen to you tell of your journey.
Thanks for sharing your story. It was very inspiring. I'm going into my second attempt of converting to raw foods. Just like you shared in your story, i think I might have gone at it a bit too hard the first time around but i made it for three weeks eating raw food. When I stopped it wasn't even really because I wanted to but we were in the process of moving and it became an inconvenience. So, I went back to convince food like pizza and other junk for a time and before I knew I had fallen off the wagon. However, I can't forget about how much better I was feeling while eating raw food and how much worse I felt after a just a few weeks of going back to processed food. In my first three weeks of eating raw foods I had lost 23 lbs and gotten rid of my joint pain. (I think mostly due to all of the water I was retaining from sodium and processed food.) I'm ready to get back into it now but I'm going to ease my way in a bi more this time. I have a food processor, juicer, and blender. My next goal is to obtain a dehydrator. So now all I need is some determination. Thanks for sharing all of your awesome recipes that make raw foods look way more appealing. Thanks to you, I think I can make this a forever change.
When I originally commented I appear to have clicked the -Notify me when new comments are added- checkbox and now whenever a comment is added
I recieve four emails with the same comment.
Is there an easy method you are able to remove me from that service?
Thank you!
Hi!!! I'm so excited I found you!!! I am enrolled in your courses and have completed some. While 100% raw is not doable for me right now I do eat raw quite a bit.
What I am really interested in is lowering the nut usage too. I have read Irish Moss is a great way to do this. There are not many recipes out there that use it. Have you thought about exploring into that?
Hi Sharon! So glad to have you here :) Nice work with your course completions :)
We must be on the same wavelength because I have a bag of irish moss in my cupboard that I haven't even opened yet. You're inspiring me to experiment! More on this soon
Comments
Top voted
Renelle
Oct 21, 2013
I love your podcast Laura Jane
The Rawtarian
Oct 21, 2013
Thank you Renelle :)
Skvega
Oct 23, 2013
Hi!!! I'm so excited I found you!!! I am enrolled in your courses and have completed some. While 100% raw is not doable for me right now I do eat raw quite a bit.
What I am really interested in is lowering the nut usage too. I have read Irish Moss is a great way to do this. There are not many recipes out there that use it. Have you thought about exploring into that?
All
Sandra Ndlovu
Nov 26, 2016
Thank you for your expirience. Iv tried raw vegan before. But fell off the wagon as i see many hv expirienced. But honestly the absolute healthy feeling u get from just a few days of eating this way is addictive. And i want it bk soo badly. Your podcast just added a boost to my determination. Also like your comments on training your tastebuds and weaning yourself off addictions. Please keep up the good work. Healthy food is healing for the body. So u definately doing a great job. Thank you
The Rawtarian
Nov 26, 2016
Thank you so much for your kind words, Sandra. I am glad you are getting back to raw :) We all ebb and flow, even me :)
Alexis
Feb 11, 2016
Love your podcast! So happy I found you, I've been vegan for about 8 months now but I've just started eating fully raw and feeling great:)
The Rawtarian
Feb 13, 2016
Awesome Alexis - thanks for letting me know that you're listening :)
I'd love to know what an average day of eating looks like for you these days.
Laure
Nov 03, 2015
Hello! Another question: I was wondering which kind of water do you use? Do you have a water filter? If so, which kind? I use tap water because I don't like plastic bottles and plastic filters neither, and I don't want to spend $1000 or more on a filter that will take some space on my counter... So I haven't find my solution yet. Thank you for your tips if you have! xxx
The Rawtarian
Nov 05, 2015
Hi Laure, no I just use regular tap water or well water!
Laure
Nov 01, 2015
Hi Laura,
Winter is coming here in Montreal and I'm getting attracted by hot cooked food... how do you handle being raw in winter? Vitamix raw hot soups are great but not 4 times a day 7/7... Thanks for your help and great ideas!
The Rawtarian
Nov 03, 2015
Good question, Laure. I def. love blender soups in the winter. Plus I find I use my dehydrator more (make things like veggie burgers). You can warm food up in the dehydrator, as well. Plus on the stove - just so it's warm on your pinkie finger, not hot (then it's still raw).
Also, add some spices to your food! Like chili powder or pepper.
https://www.therawtarian.com/raw-food-recipes-cold-weather
Charmaine
Dec 07, 2014
Dear Laura, thank you so much for the inspiration. I am several attempts into eating vegan and specifically raw but I have no doubt that one day I will succeed. I have now downloaded this podcast so that whenever I am lacking motivation I can listen to you tell of your journey.
The Rawtarian
Dec 10, 2014
Aw, thanks Charmaine. I really love hearing that I've inspired people, in this case you! xo
Jacqueline
Sep 29, 2014
Hello Laura,
Thanks for sharing your story. It was very inspiring. I'm going into my second attempt of converting to raw foods. Just like you shared in your story, i think I might have gone at it a bit too hard the first time around but i made it for three weeks eating raw food. When I stopped it wasn't even really because I wanted to but we were in the process of moving and it became an inconvenience. So, I went back to convince food like pizza and other junk for a time and before I knew I had fallen off the wagon. However, I can't forget about how much better I was feeling while eating raw food and how much worse I felt after a just a few weeks of going back to processed food. In my first three weeks of eating raw foods I had lost 23 lbs and gotten rid of my joint pain. (I think mostly due to all of the water I was retaining from sodium and processed food.) I'm ready to get back into it now but I'm going to ease my way in a bi more this time. I have a food processor, juicer, and blender. My next goal is to obtain a dehydrator. So now all I need is some determination. Thanks for sharing all of your awesome recipes that make raw foods look way more appealing. Thanks to you, I think I can make this a forever change.
Jackie
The Rawtarian
Sep 30, 2014
Thank you so much for sharing your story, Jacqueline. You are doing so well, and I'm so happy to a part of your journey! :)
Erika
Jul 29, 2014
When I originally commented I appear to have clicked the -Notify me when new comments are added- checkbox and now whenever a comment is added
I recieve four emails with the same comment.
Is there an easy method you are able to remove me from that service?
Thank you!
Skvega
Oct 23, 2013
Hi!!! I'm so excited I found you!!! I am enrolled in your courses and have completed some. While 100% raw is not doable for me right now I do eat raw quite a bit.
What I am really interested in is lowering the nut usage too. I have read Irish Moss is a great way to do this. There are not many recipes out there that use it. Have you thought about exploring into that?
The Rawtarian
Oct 24, 2013
Hi Sharon! So glad to have you here :) Nice work with your course completions :)
We must be on the same wavelength because I have a bag of irish moss in my cupboard that I haven't even opened yet. You're inspiring me to experiment! More on this soon
Renelle
Oct 21, 2013
I love your podcast Laura Jane
The Rawtarian
Oct 21, 2013
Thank you Renelle :)
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