Creating Healthy Habits
* 8 green Granny Smith Apples
* 4 large stalks of Celery
* 1/2 Lime, with peel cut off
* 1/4 c or 1/2 oz fresh Mint leaves
* 1 liter of Sparkling Water, chilled
Chop and juice the apples, celery and lime. Add to a blender and blend with the mint leaves for 20 seconds on low or just until the mint leaves are in tiny mm pieces. Pour into a sealable 1 liter size juice container so that you are able to shake the juice before pouring as it separates.
To serve, in a tall glass pour half of the Apple Mint juice (always shake before) and half sparkling water. Add 3-4 ice cubes and top with a straw or cocktail spoon as this will separate and you want to be able to stir it throughout your enjoyment!
Apple Schorleâ€™s are a very popular beverage in Germany that can order in any bar or restaurant. With a few extra green ingredient, this Schorle is perfect balcony cocktail with itâ€™s fresh pressed apple juice, lime tanginess and fresh mint! My tongue was dancingâ€¦and so was I with my dog in the sun!
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!