1 Tomato, Diced
½ Large Avocado, Mashed
1 Ear Corn
1 cup Fresh Sweet Peas
1 tablespoon Dried Onion Powder, Or to your own taste
Miso, To Taste
Shoyu, To Taste
No blender, dehydrator, food processor required. You just need to have a knife!
Mash the avocado and then mix everything together. Add the shoyu and miso a little at a time until you get your desired taste, then remember how much you put in, This will be your “default” quantities!
Have it ready in 5 mins and enjoy!
Rawbabie's ThoughtsBy rawbabie
This was invented to save time when I first turned raw, and is so ridiculously easy that I still make them regularly now!
I like onion powder and I usually add a bit more, but you can vary it to suit your own taste.
Miso and Shoyu are both essential for the taste, but I left the quantities blank because I discovered that people can have extremely different preferences for saltish flavours. So just add a little at a time until you get your “perfect” taste!
I use this when I crave something saltish and flavorful, and it’s so easy to make!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Should we supplement on a raw diet.LolaQuiz - 16 hours 6 min ago
Greetings All!LolaQuiz - 16 hours 11 min ago
Oh No, my hair is breaking offClaire Turnip - 2 days 7 hours ago
HELPPP! RAW VEGAN GIRLS ONLY!Claire Turnip - 1 week 20 hours ago
Which should I get - Omega Vert VRT330 or Omega 8006?Claire Turnip - 1 week 3 days ago