YieldServes 2 or 1 hungry person
1 cup golden flax seeds, soaked overnight
1½ cup mixed frozen berries
2 tablespoon maple syrup or raw agave nectar
Blend the soaked flax seeds in a vita-mix until it is a smooth dough (shouldn’t be too thick). Once totally smooth, add the frozen berries. After you finish blending the berries in, it should liquify a bit as the berries will digest the flax. Add the sweetener and finish the blending. Pour into two cups and enjoy!
Rawclaire's ThoughtsBy rawclaire
This is so refreshing, I made it ;last night when I had nothing else to eat. You’ll probablt going to eat all of it!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
SuperfoodsBonnie223 - 9 hours 13 min ago
Your favorite Raw ice cream recipe?davidw - 1 day 12 hours ago
Can broccoli be eaten raw?bananaboy - 2 days 1 hour ago
16 month old teeth dissolving/crumbling off --- HELPdianas - 2 days 1 hour ago
Apple Cider Vinegar enemas?KoloToo - 2 days 2 hours ago