Vary amount of ingredients depending on how hungry you are. For those who are raw or gluten free eaters, wheat berries won't work. I use them to make a complete protein with the hummus in the dressing.... An alternative grain or perhaps a nut-meal could be substituted, although the protein combo won't exist anymore....
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  • Yield

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Recipe Directions

1. Toss all ingredients and prepared dressing into a large tupperware container with lid sealed, and shake the crap out of it, until salad is well coated.

2. Eat and be well.

Rachaelhannah's Thoughts

By rachaelhannah

Vary amount of ingredients depending on how hungry you are.

For those who are raw or gluten free eaters, wheat berries won't work. I use them to make a complete protein with the hummus in the dressing.... An alternative grain or perhaps a nut-meal could be substituted, although the protein combo won't exist anymore.

For those who can't use hummus, I have made this dressing before using miso paste instead of hummus and added a splash of extra virgin olive oil for richness; still yummy.

 

 

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Comments

Top voted

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Raw grains whether sprouted or not are not digestable.

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Why would you cook the wheatberries??? or did you mean soaked instead of cooked ...

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I believe that raw grains are not digestible?

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i don't follow a strict raw diet, so i cook them because i like the texture of them cooked- but i'm sure soaked or sprouted wheat berries would work well too.

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Raw grains whether sprouted or not are not digestable.

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1 vote
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I believe that raw grains are not digestible?

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1 vote
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Why would you cook the wheatberries??? or did you mean soaked instead of cooked ...

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