2 yellow squashes
1 tablespoon arame seaweed (soaked, drained)
1 large avocado
3 green onions
¼ cup agave nectar
1 teaspoon mustard seed (ground)
1 tablespoon nama shoyu
Splash of apple cider vinegar
Sesame seeds (garnish)
1. Make noodles out of squash skin and pith, saving seeds for another dish.
2. Mix arame, chopped avocado and chopped onions in a bowl with “noodles.”
3. Make a sauce with next four ingredients and mix some or all to veggies (to taste).
4. Serve on a bed of lettuce. Sprinkle with sesame seeds and serve with orange wedges.
This was inspired by my taste for Oriental food.
The avocado makes it creamy, and the dressing makes it sweet and sour.
Click the button below to download the printable PDF.
© 2009-2017 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!