Creating Healthy Habits
1 cup ginger tea, steeped overnight
1 cup frozen blueberries
½ lemon juiced
1 ounce chocolate
1 dash camu camu
1 teaspoon raw honey
1 teaspoon bee pollen
1 teaspoon brazilian nut oil, optional
1 dash cayenne powder
1 dash sea salt
steep your favorite tea over night; blend all the ingredients together and enjoy immediately, before anyone else gets into kitchen
Blueberries with camu-camu are extraordinary antioxidant boost, containing naturally occurring Vitamins C and E outnumbering in activities any other fresh fruits and vegetables. Together these are unstoppable in keeping you young activating learning performance and memory capability
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!