Yielddepends on how much of each you used!
red cabbage, chopped finely
green cabbage, chopped finely
yellow squash, young/soft is best...finely chopped
tomato, just enough to add the reds phytonutrients
dried cranberries, bunches...yum!
granny smith apple, peeled/cored and chopped into small chunks
red grapes, ok, you can use green but i liked using red!
almonds, soaked overnight and then finely chopped
garden fresh peas, shelled right out of the garden!
mango, moving to hawaii going to eat me lots of mango!
blueberries, for the blue phytonutrients of course!
dash orange juice, freshly squeezed
need i say all ingredients are organic! this ensures not only your health but the best possible flavor…especially when the squash, peas, basil and tomato comes right out of your very own garden!
prepare all ingredients as outlined, toss in a large bowl and splash the orange juice on top. this also goes great with my favorite UNITY dressing (i’ll post this as well).
this combination makes for a tasty rainbow phytonutrient meal! share with a loved one :)
Deedee's ThoughtsBy deedee
a fantastic meld of rainbow phytonutrients that not only looks great but tastes great together!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Do chia seeds need soaking?TammiTrue - 1 day 1 hour ago
Anyone going through menopause and raw?ClaireT - 1 day 2 hours ago
i need serious help!bobsm - 1 day 17 hours ago
Water from older coconutsClaireT - 1 day 22 hours ago
I was wondering if anyone here makes sauerkraut?Romey - 2 days 8 hours ago