3 cups pumpkin seeds (soaked)
1 cup sunflower seeds (soaked)
1 tablespoon raw vinegar
½ tablespoon salt
1 cup water
½ cup water
1. Mix ingredients well in food processor until smooth. This may take several minutes.
2. Spoon onto the dehydrator rack or if you have Teflex lay out smooth and flat for A flat style cracker. Dehydrate for a couple of days or until suitably crispy and crunchy. Enjoy.
1rawgirl's ThoughtsBy 1rawgirl
Nutty taste to crackers.
These crackers are truly wonderful, in taste and in texture.
Tell me what you think!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Sensitive teeth since bring rawClaireT - 23 hours 35 min ago
Dreadlocksstreem26 - 1 day 7 hours ago
Diet and Exercising for Weight Loss!!!streem26 - 1 day 7 hours ago
Pueraria mirifica - Fountain of Youthlofms - 2 days 9 hours ago
Edamame education neededlaurad - 4 days 4 hours ago