Creating Healthy Habits
½ squash, use Spiralo or mandoline to get the shape
1 cup pine nuts
½ cup water
½ cup pistachio
2 teaspoon olive oil
parsley/cilantro/crushed red pepper/black pepper/salt/oregano
Use Spiralo to get the squash into noodle-shapes. Food process or blend the other ingredients for the sauce. Can add little beet curls (with Spiralo) for decoration if bored…
the sauce is creamy but with the beet it gets kinda chunky.
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!