Creating Healthy Habits
If you are using a seedless watermelon simply chop up the fruit and blend until smooth. If you’re using a seeded watermelon, remove the seeds then blend. Add some mint and pulse antil the mint is finely chopped.
To spritz things up a bit add a little sparkling mineral water.
The warm weather is finally on it’s way and all I want is fruit. Watermelon is one of my favourites to eat in the morning because it’s super hydrating. All you need for this drink is watermelon and fresh mint. So simple and so good.
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!