Creating Healthy Habits
If you are using a seedless watermelon simply chop up the fruit and blend until smooth. If youâ€™re using a seeded watermelon, remove the seeds then blend. Add some mint and pulse antil the mint is finely chopped.
To spritz things up a bit add a little sparkling mineral water.
The warm weather is finally on itâ€™s way and all I want is fruit. Watermelon is one of my favourites to eat in the morning because itâ€™s super hydrating. All you need for this drink is watermelon and fresh mint. So simple and so good.
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!