2 small dates
1 teaspoon honey
1 tablespoon hemp seeds
1 teaspoon almond butter
1 tablespoon Tocotrienols
1 teaspoon Cacao powder
1 teaspoon coconut oil
2 cup Yerba Mate tea
nutmeg and ginger , to taste
STEEP Yerba Mate tea for at least 5 min~ BLEND all ingredients ~ Enjoy immediately
I had to start the class and made so fast without too much thought, and… it came out amazing.
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!