Recipe Directions
- 1. Place all crust ingredients in the food processor. Process until the mixture sticks together and the dates are well processed.
- 2. Dump crust mixture into your pie crust/glass dish. Press the crust down firmly in your dish with your hands. (Crust is now done.)
- 3. Add all banana filling ingredients to your blender. Blend until creamy and smooth.
- 4. Pour banana cream filling onto the crust. Smooth out with the back of a spoon.
- 5. Cover and throw in freezer. Ideally should be frozen overnight to firm up so that it can be sliced perfectly.
- 6. This raw banana cream pie recipe should always be kept in the freezer. (It'll get soggy if in the fridge.)
The Rawtarian's Thoughts
By The Rawtarian I was inspired to create this raw banana cream pie recipe for Christmas this year. It is soo smooth, so "banana creamy" and just absolutely perfect. (Can you tell I am on a freezer pie kick??)
It's actually pretty fast to make - just a quick food process and an easy blend. Even a crappy blender should be able to handle this raw recipe.
Using perfectly ripe bananas will give you that divine banana cream pie taste. (You want to use perfectly ripe bananas - not too green and not too brown.)
If you don't do honey you can do agave nectar or maple syrup instead of the honey. Use the same measurements.
Enjoy this raw banana cream pie recipe! Isn't it pretty?
Recipe Photos
Nutrition Facts
- This recipe is very low in Sodium.
- This recipe is low in Carbohydrates.
- This recipe is a good source of Vitamin B6.
- This recipe is a noteworthy source of Protein, Dietary Fiber, Iron, and Vitamin C.
Amounts per 136 g (5 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 416 | 17 % |
| Protein | 5 g | 9 % |
| Fat | 28 g | 35 % |
| Carbohydrates | 43 g | 13 % |
| Dietary Fiber | 5 g | 16 % |
| Sugars | 29 g | |
| Calcium | 19 mg | 2 % |
| Iron | 1.9 mg | 15 % |
| Sodium | 57 mg | 2 % |
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Comments and Reviews
All
Emmeline
Aug 07, 2013
Mel, can you make the ice cream sandwich and let me know how it went?? I love ice cream sandwiches too!! :-))
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Sep 23, 2013
Hi Emmeline, I second your request :)
Melanie
Aug 07, 2013
I made this the other day and it was amazing!!!! I added a small amount of raw honey to the crust. Thinking about doing an " ice cream sandwich the same ingredients"
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Sep 23, 2013
Hi Melanie, That sounds delicious!
Sarah w
Aug 06, 2013
I tried this recipe but used strawberries instead of the banana!! Was soooo delicious. So hard not to keep going back and eating more!!!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Sep 23, 2013
Oh man, like a strawberry cream pie??????? #yuuum
Kay Griffin
Aug 04, 2013
These are fab. I make individual pies or I wud eat the lot on one sitting!!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Aug 05, 2013
Hi Kay! I hear you. This one just begs to have slice after slice after slice, doesn't it!
LaNita
Jul 22, 2013
LaNita's Review
Raw banana cream pie recipe
One of the best desserts you will ever taste! Make the crust thin and let rest a few minutes on the counter. Just ridiculous
The Rawtarian
Aug 05, 2013
Lol well said LaNita!
Dana
Jul 22, 2013
Dana 's Review
Raw banana cream pie recipe
Oh yeah, forgot to mention that I am allergic to dairy so this was perfect for me. I miss banana cream pie. It's my fave and now I can have it again. Okay, I am done. Thanks again LJ!
The Rawtarian
Aug 05, 2013
Any time xoxoxoxx :)
Dana
Jul 22, 2013
Dana 's Review
Raw banana cream pie recipe
HOLY CRAP LJ!
My roommate made this pie for me for my birthday after she had ranted and raved that her old fashioned family thought it was so good at a potluck. (they don't do raw, vegan, vegetarian or ANYTHING for that matter) I am eating it right now and I could kiss you! She sent me to your website a few months back and I have made a few of your recipes already. Thanks so much! MWAH MWAH MWAH!
The Rawtarian
Aug 05, 2013
MWAH MWAH MWAH right back at you Dana lol - hugs
Lindz
Jul 14, 2013
Lindz 's Review
Raw banana cream pie recipe
Thanks for your amazing recipes! Tried this banana cream pie in the weekend, easy and fun to make and so tasty!
The Rawtarian
Aug 04, 2013
:) xox
Akanke AlwaysAscending
Jun 26, 2013
Simply divine! ❤ ♡ ❤
Raw brownies just got knocked to 2nd place!
The Rawtarian
Jul 08, 2013
Akanke, I love this one too!! ❤ ♡ ❤
leslie r. woods
Jun 17, 2013
leslie r. woods's Review
Raw banana cream pie recipe
I tried this recipe about 3 weeks ago and ABSOLUTELY LOVE IT! I've made it every week since then. This has incouraged to try other recipes from the Rawtarian. good job, THANKS!
The Rawtarian
Jul 08, 2013
Music to my ears, Leslie :)
Maria
May 26, 2013
I am curious: am I supposed to defrost this before eating it? Because I just took it out of the freezer and it is impossible to cut it
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
May 26, 2013
Hi Maria, you should be able to cut it. It is hard, but just use a sharp knife and lean into it. Once you get the first piece out it gets easier. Do not defrost
Juliana Towers
May 21, 2013
I made this sometime ago. Taste good :) I added a little bit of lecithin and it stayed firm without freezing. Just put in refrigerator. It tasted even better the next day :))
The Rawtarian
May 26, 2013
Awesome Juliana! So glad you enjoyed :)
Madison
May 20, 2013
This was so easy and so delicious and so awesome and so so sososososoososososo worth another thousand+ makes. Thank you. You are the best.
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