Recipe Directions
- 1. Place all crust ingredients in the food processor. Process until the mixture sticks together and the dates are well processed.
- 2. Dump crust mixture into your pie crust/glass dish. Press the crust down firmly in your dish with your hands. (Crust is now done.)
- 3. Add all banana filling ingredients to your blender. Blend until creamy and smooth.
- 4. Pour banana cream filling onto the crust. Smooth out with the back of a spoon.
- 5. Cover and throw in freezer. Ideally should be frozen overnight to firm up so that it can be sliced perfectly.
- 6. This raw banana cream pie recipe should always be kept in the freezer. (It'll get soggy if in the fridge.)
The Rawtarian's Thoughts
By The Rawtarian I was inspired to create this raw banana cream pie recipe for Christmas this year. It is soo smooth, so "banana creamy" and just absolutely perfect. (Can you tell I am on a freezer pie kick??)
It's actually pretty fast to make - just a quick food process and an easy blend. Even a crappy blender should be able to handle this raw recipe.
Using perfectly ripe bananas will give you that divine banana cream pie taste. (You want to use perfectly ripe bananas - not too green and not too brown.)
If you don't do honey you can do agave nectar or maple syrup instead of the honey. Use the same measurements.
Enjoy this raw banana cream pie recipe! Isn't it pretty?
Recipe Photos
Nutrition Facts
- This recipe is very low in Sodium, Monounsaturated Fat, and Polyunsaturated Fat.
- This recipe is low in Carbohydrates.
- This recipe is a good source of Vitamin B6.
- This recipe is a noteworthy source of Protein, Dietary Fiber, Iron, and Vitamin C.
Amounts per 136 g (5 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 416 | 17 % |
| Protein | 5 g | 9 % |
| Fat | 28 g | 35 % |
| Carbohydrates | 43 g | 13 % |
| Dietary Fiber | 5 g | 16 % |
| Sugars | 29 g | |
| Calcium | 19 mg | 2 % |
| Iron | 1.9 mg | 15 % |
| Sodium | 57 mg | 2 % |
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Your Comments and Reviews
Top voted
Kellie Lombard
Apr 30, 2013
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Holy moly. This is incredible! I almost cried when we finished it. Thank you for your marvelous recipes. :)
Monica
Apr 06, 2013
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Thanks so much for this recipe and for all the recipes on your site. :) Tried this one tonight and so far, I'm loving it! (well, I loved it before it went into the freezer, so I'm sure it will be amazing once it comes out) Just a side note for anybody out there who doesn't have fresh bananas, I ended up using 2 frozen bananas and the recipe still came out great! Had to "encourage" it a little more in my blender with a spatula (I used a Blendtec), but otherwise, it worked out well. I will have to make it again soon with fresh bananas (woe is me) to see if there's a big taste difference, but I loved the creamy banana filling that came out of my blender :)
The Rawtarian
Apr 28, 2013
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Hi Susie, no, there is no need to soak the cashews
All
Bodil Jacobs
Feb 26, 2015
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Bodil Jacobs's Review
Raw banana cream pie recipe
Hi Laura-Jane, My pie is in the freezer now.. awaiting tomorrows clothes exchange party! What is it that you have sprinkled on top? Cinnamon perhaps? Also, How long before serving do I need to take it out? Cheers
The Rawtarian
Mar 01, 2015
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Hi Bodil! That is cacao sprinkled on the top. As for serving, treat like an ice cream cake: slice direct from freezer and serve immediately. Keep in freezer at all times!
MW
Nov 27, 2014
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I made this for a party the other night and it was a hit! Thank you so much for all these fantastic recipes!!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Nov 28, 2014
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Wonderful, MW. Good to hear! :)
Dar
Nov 23, 2014
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Dar's Review
Raw banana cream pie recipe
Love this recipe as much as all the others I have tried...sweet and savory...your site keeps me eating raw with so much variety ! Thanks !
The Rawtarian
Nov 24, 2014
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Aw, I love to hear this, Dar! :)
Holly
Nov 11, 2014
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Hi there! What size was the pie dish you used?
The Rawtarian
Nov 15, 2014
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For pies, I usually use an 8" pie plate. But sometimes I get creative and use small springform pans. Try what you have and see what you like!
Penelope
Nov 05, 2014
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I'd like to use maple syrup instead of honey for the filling. Is that okay? Or coconut syrup. I don't use agave anymore and honey is SO expensive, because I only buy raw and unfiltered. Plus, I'm imagining that maple syrup would be delicious.
The Rawtarian
Nov 15, 2014
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Hi Penelope, you can use either of those sweeteners.
Laurelle
Oct 07, 2014
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Laurelle's Review
Raw banana cream pie recipe
I LOVE, LOVE, LOVE this recipie! Thank you xx :-)
The Rawtarian
Oct 10, 2014
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Hi Laurelle! You are very welcome! :)
Roger
Oct 04, 2014
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Roger's Review
Raw banana cream pie recipe
Greetings,
Just made this and it's heavenly best raw pie ever! I have a question the crust is stuck to the glass pie plate when I cut a slice and try to remove a slice. Did I perhaps pack it down too tight onto the pie plate?
Any advise would be greatly appreciated!
Thanks for sharing,
Roger
The Rawtarian
Oct 06, 2014
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it does need to be pressed down very hard into the bottom of the pan, so you didn't stick it too hard. next time u could try to line the dish/pan with parchment paper. (I don't do this normally, but it is an option. Also, you could try a different pan? mini springform works GREAT!
Roger
Oct 07, 2014
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Roger's Review
Raw banana cream pie recipe
Ok thanks for the update! But what I tried for my second pie after it froze in the freezer I put it into the refrigerator to thaw and it actually tastes better and it's more creamy & the crust is softer and easy to remove a slice. I also mixed some smooth peanut butter with the filling and it's really good with the P-Nut butter.
The Rawtarian
Oct 10, 2014
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Roger, the peanut-butter combo sounds divine! Good one! :)
Debra Wintels
Aug 31, 2014
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Debra Wintels's Review
Raw banana cream pie recipe
Absolutely scrumptious.
Roger
Oct 11, 2014
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Roger's Review
Raw banana cream pie recipe
Yes my wife really likes adding the smooth P-Nut butter to the mix. It's heavenly!
The Rawtarian
Oct 18, 2014
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:) It's all good!
The Rawtarian
Sep 03, 2014
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Thanks, Debra! :)
Jane
Aug 19, 2014
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Jane's Review
Raw banana cream pie recipe
This is a great way to use up bananas so different I like it - will it be OK in the freezer for more than a week? There is only 1 of me...and I can't eat the whole thing in a week!!
The Rawtarian
Aug 21, 2014
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Jane, the pie is good for up to one week, no longer.
Mouse
Aug 06, 2014
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Mouse's Review
Raw banana cream pie recipe
Just licking the bowl blew my mind! I'm a convert already, yum!
The Rawtarian
Aug 07, 2014
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Lol, words I love to hear! :)
CR
Aug 06, 2014
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Can I use Trader Joe's Cashew Meal??
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