Carrot juice is one of the easiest, least expensive and sweetest juices to make fresh at home.
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Recipe Directions
- 1. Wash carrots. Chop off ends. (Do not peel.)
- 2. Juice all ingredients in your juicer.
- 3. Wash your juicer immediately.
- 4. Consume immediately!
The Rawtarian's Thoughts
By The Rawtarian Carrot juice is one of the easiest, least expensive and sweetest juices to make fresh at home.
Do wash your carrots, but you don't have to peel them.
2 large bags of carrots usually weighs about 4 pounds. 25-to-30 average-sized carrots maybe!
The juicer that I use is the Breville Juice Fountain.
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Nutrition Facts
Nutritional score: 100 out of 100
- This recipe is very low in Calories, and Fat.
- This recipe is low in Carbohydrates, and Sodium.
- This recipe provides you with 100% of your daily Vitamin A.
- This recipe is an amazing source of Vitamin B6, and Vitamin K.
- This recipe is a good source of Vitamin C, Riboflavin, and Vitamin E.
- This recipe is a noteworthy source of Protein, Dietary Fiber, Calcium, and Iron.
Amounts per 472 g (17 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 189 | 8 % |
| Protein | 4 g | 8 % |
| Fat | 0.71 g | 1 % |
| Carbohydrates | 44 g | 13 % |
| Dietary Fiber | 4 g | 12 % |
| Sugars | 18 g | |
| Calcium | 113 mg | 11 % |
| Iron | 2.2 mg | 17 % |
| Sodium | 312 mg | 14 % |
Source: USDA
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Comments and Reviews
Top voted
Janet Hawn
Jun 19, 2015
Why would I take two large bags of carrots and turn them into juice? Think of all of the fiber that is lost. Carrots are so wonderful as a vegetable. I realize that carrot juice is very nutritious. However, this recipe requires a lot of carrots for a minimal amount of juice.
iris casas
Oct 02, 2020
can you use a blender for this recipe if one doesn't have a juicer
All
iris casas
Oct 02, 2020
can you use a blender for this recipe if one doesn't have a juicer
Janet Hawn
Jun 19, 2015
Why would I take two large bags of carrots and turn them into juice? Think of all of the fiber that is lost. Carrots are so wonderful as a vegetable. I realize that carrot juice is very nutritious. However, this recipe requires a lot of carrots for a minimal amount of juice.
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