Raw white chocolate bars
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Prep Time
-
Total Time
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Shelf Life
1 week in freezer -
Rating
5/5 (from 14 ratings)5
Ingredients
- 3 cups dried, shredded coconut
- 1/4 cup maple syrup (or honey or agave nectar)
- 1 teaspoon pure vanilla extract
- 1/8 teaspoon sea salt
Recipe Directions
- 1. Place dried, shredded coconut in food processor. Process for a couple of minutes. (It will seem like the coconut is too dry and you will want to add liquid. DON'T DO IT! Just keep processing. Eventually it will start to cling together and get oily-ish!)
- 2. Once it starts to get quite moist, add all remaining ingredients and process again until almost similar in texture to wet oily peanut butter! Or hummus! You know, all wet! (Or perhaps not QUITE as wet as hummus or PB, a bit crumblier than that, but it should definitely be moist and not grainy at all.)
- 3. Spoon your crazy white mixture into whatever molds/dish you want and PRESS DOWN FIRMLY WITH YOUR HANDS. (I don't have a lot of fancy cooking molds, so I just threw the mixture into a shallow glass dish and PRESSED IT DOWN FIRMLY with my hands.)
- 4. Place in freezer for at least 30 minutes. (It will harden and turn into what you see in the pic.)
- 5. YOU NOW HAVE RAW WHITE CHOCOLATE. Store it in the freezer at all times. Don't eat too much or you'll get a chocolate headache lol.
The Rawtarian's Thoughts
By The RawtarianNow, this recipe will confuse and confound you. Why? Because it is so easy and bizarre and the coconut transforms into "white chocolate" right in front of your eyes. In fact, you just have to try it to believe me! OK, so as you can see, I call it "white chocolate" even though it is mostly coconut. It does have a coconutty flavor, so do not be surprised about that, but to me it tastes more like white chocolate than like coconut. This raw white chocolate recipe is ridiculously sweet and heavy, so you can really only handle a nibble at a time.
A food processor is definitely required for this recipe. People, when I say that, you must listen to me. Stop blending when I tell you to processs, k? :) And vice versa. Said with love! Because I want you to succeed at this whole raw food thing!
I keep it in the freezer all the time. If you let it get warm, it will get all messy.
TIP: If you are one of those fancy people, you can use candy molds to make all different kinds of white chocolate candy, but all I did was press it into a dish and then cut/break into pieces once frozen. Because I am SO not fancy!
TIP: Leave a few tablespoons of the mixture in its unfrozen state and you can use the crumbly stuff for fun things, like crumbly sweet topping over chopped berries <drool>
CLARIFICATION: I took this picture with coconut oil in the background, but I did not use any coconut oil in this recipe. Sorry to confuse you. I was just uncooking up a storm yesterday and took a whole bunch of pictures at once.
Nutrition Facts
- This recipe is very low in Calories, Carbohydrates, and Sodium.
- This recipe is a noteworthy source of Dietary Fiber, and Riboflavin.
Amounts per 32 g (1 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 178 | 7 % |
Protein | 1.6 g | 3 % |
Fat | 15 g | 19 % |
Carbohydrates | 11 g | 3 % |
Dietary Fiber | 4 g | 12 % |
Sugars | 7 g | |
Calcium | 14 mg | 1 % |
Iron | 0.8 mg | 6 % |
Sodium | 39 mg | 2 % |
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Comments and Reviews
Top voted
Monica
Apr 11, 2013
Oh my....oh my oh my oh my. SO tasty!!!!
Thank you SO MUCH for this recipe! I haven't had white chocolate in 20 years...and this tastes almost exactly as I remember it (well, except with a hint of coconut..but what's wrong with a hint of coconut? Nothing, I say!!) I think i might add chopped almonds next time, just for fun :D
annie wood
Apr 12, 2013
doing this tonight! can't wait! thanks!
jacqi
Apr 17, 2013
hi! Made this and it really tastes good
but it seemed to take forever to blend in my food processor and not sure it was quite the right consistency but i was worried i would burn out my motor if i did it for any longer could I ask you what make of food processor you use as mine is quite basic and am looking to buy a better one
could i use my vitamix instead or would that not work properly
thanks
jacqi
All
Richard Friedland
Sep 20, 2021
First, I would like to thank you for your recipes. I have been eating raw living foods for many decades. Mostly fresh fruits and vegetables. I am interested in making some type of white chocolate bars. I have a few questions which I hope you will answer. Since I would like to use a sweetener that doesn't raise blood sugar can I substitute Lucuma and or Stevia for the sweetener? I can't seem to find any raw organically grown shredded coconut so can I use the flesh of a young Thai coconut instead? Can I use my Vita Mix Blender instead of a food processor? Can I use vanilla bean instead of extract? Can I put it in the fridge instead of the freezer? Thank you very much and I'm looking forward to your response.
Richard Friedland
Sep 20, 2021
Richard Friedland's Review
Raw white chocolate bars
First, I would like to thank you for your recipes. I have been eating raw living foods for many decades. Mostly fresh fruits and vegetables. I am interested in making some type of white chocolate bars. I have a few questions which I hope you will answer. Since I would like to use a sweetener that doesn't raise blood sugar can I substitute Lucuma and or Stevia for the sweetener? I can't seem to find any raw organically grown shredded coconut so can I use the flesh of a young Thai coconut instead? Can I use my Vita Mix Blender instead of a food processor? Can I use vanilla bean instead of extract? Can I put it in the fridge instead of the freezer? Thank you very much and I'm looking forward to your response.
Richard Friedland
Sep 23, 2021
Richard Friedland's Review
Raw white chocolate bars
Things have changed. I found raw shredded coconut at Erewhon from Traditional Organics. I ordered a Cuisinart food processor and received it. I need to know what blade you mean when you say process it.
sydneyt
Apr 17, 2019
sydneyt's Review
Raw white chocolate bars
Super good! My boyfriend said they reminded him of white chocolate clif bars. Pretty impressive since it only has a few ingredients and clif bars have lots.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Apr 22, 2019
Nicely done, Sydney :) xoxox
kimberleyp
Jul 14, 2018
Used a ice mould to shape
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jul 16, 2018
Perfect little rounds, Kimberley!!
emilym
Nov 28, 2016
This recipe is DELICIOUS! I ate half of it before it could make it into the freezer to harden! ?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Dec 09, 2016
Looks delicious, Emily!! Nice work :)
Sandra
Nov 04, 2016
Sandra's Review
Raw white chocolate bars
Perfect taste !
The Rawtarian
Nov 05, 2016
I'm so glad the white chocolate bars worked out for you, Sandra :)
DonnyBoy
Mar 25, 2016
Hello Laura Jane
Just made your fabulous chili for my daughter and she loved it. I live in London so need to order the shredded coconut online as our supermarkets only stock the dessicated kind. Should I order sweetened or unsweetened? Bob's Red Mill is available on amazon uk - it's unsweetened. Would that work? Can't wait to make it - i've already bought the moulds...
The Rawtarian
Mar 25, 2016
Yes, you definitely want the unsweetened type! Bob's is good.
DonnyBoy
Mar 25, 2016
Thank you!
The Rawtarian
Mar 26, 2016
No prob :)
Claire
Oct 22, 2015
Hi!
Just curious if I already have coconut butter made that I can sub this in instead of the shredded coconut part (reduced by half ;))?
Love your site! x
The Rawtarian
Oct 24, 2015
Hi Claire! I wouldn't recommend subbing with coconut butter! :)
Ruth Morgan
Apr 04, 2015
i have a high powdered blender could i make this recipe in my blender?
The Rawtarian
Apr 10, 2015
Hi Ruth! The bars will be too dry to do in a blender. :)
Alex
Jan 21, 2015
This was so good! Can't believe it has raw ingredients. Thank you.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jan 21, 2015
It's a surprising one, isn't it Alex!
Ashton
Jun 17, 2014
I just made this and covered with chocolate to make a 'raw Bounty bar'. Sooo delicious! Thankyou! Your recipes are delicious! Love from Australia!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jun 20, 2014
Ooh, Ashton. Yummy! :)
Lyn
Jun 07, 2014
Lyn's Review
Raw white chocolate bars
Amazing texture, soft and creamy like white chocolate! I was afraid I'd OVER processed it as when I processed with maple syrup it came out very 'slippy'. But after being in the freezer it's just perfect!
I'm tempted to add more vanilla next time!
Thanks :-)
The Rawtarian
Jun 07, 2014
Glad you like, Lyn!
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