Recipe Directions

1. Add ingredient,s except apple and water, and mix well.

2. Then add puree and water until it is soft enough to form a pancake.

3. Eat immediately with agave or date syrup.

4. If desired, dehydrate for a minimum of 30 minutes to enhance flavor. Enjoy with favorite syrup.

ItVeganAtGenesis's Thoughts

By ItVeganAtGenesis

Apple cinnamon flavored flax cakes give 25% of the RDA's calcium, protein, and iron requirements, as well as omega-3.

These are a great way to start your day with nutrients, flavor, and warmth.

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Comments

Top voted

4 votes
+
Vote up!
-
Vote down!

These sound so good! And easy to make too :)

http://lilearthmuffin.wordpress.com/

3 votes
+
Vote up!
-
Vote down!

ItVeganAtGenesis's Review

Good Start Apple Cinnamon Cakes
4
4 out of 5

They are good and you can always add more or less (spices or apple) according to your tastes

3 votes
+
Vote up!
-
Vote down!

This was really good! Easy, fast, and even my 3-yr old loved it. He ate it with regular syrup and I had it with raw agave. I didn't dehydrate it (we had it for a dessert), but I can imagine on a cold morning it would hit the spot.

All

3 votes
+
Vote up!
-
Vote down!

Yes I dehydrated but with less water you won't need one so don't worry it's not a necessity

3 votes
+
Vote up!
-
Vote down!

Wait- on the picture did you dehydrate this? Because how could you make it stay as that shape without it, right? Also sorry XD but what's an apple puree?

3 votes
+
Vote up!
-
Vote down!

i"m so glad you liked it vreyna75...I should use golden flax instead of the brown...most people think this is a pic of burgers lol

3 votes
+
Vote up!
-
Vote down!

This was really good! Easy, fast, and even my 3-yr old loved it. He ate it with regular syrup and I had it with raw agave. I didn't dehydrate it (we had it for a dessert), but I can imagine on a cold morning it would hit the spot.

Top Voted
3 votes
+
Vote up!
-
Vote down!

ItVeganAtGenesis's Review

Good Start Apple Cinnamon Cakes
4
4 out of 5

They are good and you can always add more or less (spices or apple) according to your tastes

Top Voted
4 votes
+
Vote up!
-
Vote down!

These sound so good! And easy to make too :)

http://lilearthmuffin.wordpress.com/

Top Voted
3 votes
+
Vote up!
-
Vote down!

These sound delicious!!! I am going to make them in the morning!!!

3 votes
+
Vote up!
-
Vote down!

For more raw recipes, search raw on my blog www.itveganatgenesis.blogspot.com

Leave a Comment