The Rawtarian Blog

How to sprout seeds

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Posted:3 days 2 hours ago Author: The Rawtarian

This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.
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Easy raw desserts

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Posted:1 week 47 min ago Author: The Rawtarian

For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates, etc) and raw cocoa powder and you're all set!
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St. Patrick’s Day raw recipes

Posted:1 week 4 days ago Author: The Rawtarian

What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!
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Raw food recipes for breakfast

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Posted:2 weeks 2 days ago Author: The Rawtarian

In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!
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Top 5 fast raw food recipes

Posted:2 weeks 6 days ago Author: The Rawtarian

For people who are always on the go, finding the time to prepare healthy meals can be a challenge. So I'm sharing with you some easy-to-make recipes for whenever you're in a hurry!
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5 Simple Raw Vegan Salad Dressings

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Posted:4 weeks 1 day ago Author: The Rawtarian

Here are 5 awesome raw vegan salad dressings to liven up your salads! Give one a try!
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Raw food apps

Posted:1 month 3 days ago Author: The Rawtarian

In this post, The Rawtarian discusses two of her popular mobile apps: Raw Recipes and Raw Meal Plans. Raw Recipes includes 100+ recipes, and the Raw Meal Plan app contains7-day to 28-day plans that are easy to follow.
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Raw food substitutions

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Posted:1 month 1 week ago Author: The Rawtarian

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.
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4 Simple & Delicious Juice Recipes

Posted:1 month 1 week ago Author: The Rawtarian

There's nothing more refreshing than freshly blended juice! This post offers a selection of fresh raw juices like The Rawtarian's Classic, Carrot, Ginger, and Apple Beet.
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Raw Food Diet Meal Plan

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Posted:1 month 2 weeks ago Author: The Rawtarian

This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal plan.
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The Raw Food Podcast

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Posted:1 month 3 weeks ago Author: The Rawtarian

This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.
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How to: Raw Food Storage

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Posted:1 month 3 weeks ago Author: The Rawtarian

Does this belong in the fridge or freezer? How long will it keep? In this post, you will learn how best to store your whole raw ingredients as well as prepared raw foods.
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The easy way to make raw vegan nut milk

Posted:2 months 1 day ago Author: The Rawtarian

This post explains how easy it is to make your own delicious and fresh nut milk. Recipes are provided for Raw Cashew Milk and Raw Almond Milk.
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5 Awesome Raw Chip Recipes

Posted:2 months 5 days ago Author: The Rawtarian

Here you'll find raw chip recipes galore for when you're craving salty & savory. Choose from zucchini, kale, corn, yam & seaweed. You're welcome!
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Raw food recipes for people who don’t like to cook

Posted:2 months 1 week ago Author: The Rawtarian

Here is the perfect list of raw food recipes for people who don’t like to cook! And these recipes don’t need much more than a blender or a food processor to make!
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How To Make Sprouts in a Jar

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Posted:2 months 2 weeks ago Author: The Rawtarian

This post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.
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Raw food dehydrator recipes

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Posted:2 months 2 weeks ago Author: The Rawtarian

This post shares some delightful savory recipes to make in your dehydrator. You'll discover raw onion bread and raw flax crackers, along with raw veggie burgers and pizza crust!
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5 Best Homemade Vegan Ice Cream Toppers

Posted:2 months 3 weeks ago Author: The Rawtarian

Rev up your plain-Jane ice cream with these unique toppers (plus some other ideas, as well!).
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Stocking a raw food kitchen

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Posted:2 months 4 weeks ago Author: The Rawtarian

What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas, etc.
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How to get protein on a raw food diet

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Posted:3 months 2 days ago Author: The Rawtarian

Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!
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On the Menu - Raw Breakfast!

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Posted:3 months 1 week ago Author: The Rawtarian

Today's post provides a healthy, simple breakfast menu. Raw cereal topped with raw cashew milk, plus a green smoothie!
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Fat, Sick and Nearly Dead - Film

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Posted:3 months 1 week ago Author: The Rawtarian

In this post, The Rawtarian discusses the film, "Fat, Sick, and Nearly Dead." The film discusses "juice" fasting and its benefits.
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Raw Vegan Recipes that use Coconut Oil

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Posted:3 months 2 weeks ago Author: The Rawtarian

This post provides 6 simple and delicious recipes that use coconut oil. It also discusses coconut oil and why it works so well in raw recipes.
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Raw vegan recipes

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Posted:3 months 3 weeks ago Author: The Rawtarian

Raw vegan recipes are about more than plain old boring uncooked veggies. There are many types of raw vegan recipes ranging from sweet to savory, including snacks and desserts.
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