The Rawtarian Blog

Easy raw salads

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Posted:1 hour 11 min ago Author: The Rawtarian

Craving a raw, delicious salad? Here are three salads and a great ranch dressing that are super easy to make with minimal fuss!
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5 Fruity Raw Vegan Desserts

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Posted:4 days 22 hours ago Author: The Rawtarian

Craving some healthy sweetness right about now? Then check out these five fruity raw vegan desserts!
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Best raw food recipes to impress your friends

Posted:1 week 1 day ago Author: The Rawtarian

This article addresses how to sway non-raw friends to liking raw - which is mostly targeting their sweet tooth! Recipes include brownies, vanilla drop cookies, cheesecake, and alfredo sauce.
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Join The Rawtarian for a raw cleanse from anywhere in the world

Posted:1 week 5 days ago Author: The Rawtarian

I trust you've had an eventful and food-filled holiday season! If you're anything like me, you're looking forward to getting back on track when it comes to your health. You're invited to take my 14-day low-fat raw cleanse to reboot your habits and body for 2020. If you want to reach your ideal weight and give your...
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Top-rated raw smoothie recipes

Posted:2 weeks 17 hours ago Author: The Rawtarian

This post provides a selection of delicious raw smoothie recipes. Besides the classic Silky Green Smoothie, recipes include Chocolate Shake, Strawberry Milk, Eggnog and Lemonade.
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Stocking a raw food kitchen

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Posted:2 weeks 4 days ago Author: The Rawtarian

What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas, etc.
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What I Eat in a Day

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Posted:4 weeks 11 hours ago Author: The Rawtarian

The Rawtarian shares what she typically eats in a day. Nothing fancy and complicated - just simple and delicious!
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On the Menu - Raw Breakfast!

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Posted:1 month 4 days ago Author: The Rawtarian

Today's post provides a healthy, simple breakfast menu. Raw cereal topped with raw cashew milk, plus a green smoothie!
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Best Raw Appetizers

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Posted:1 month 1 week ago Author: The Rawtarian

With the holidays just around the corner, it's time to think parties, friends... appies! I've gathered together some tried and true recipes to serve your guests on your next special occasion!
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How Raw are You: How Do You Rate?

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Posted:1 month 2 weeks ago Author: The Rawtarian

Are you following an all-raw diet? Or are you raw & vegan? Or maybe you're not sure what you are! Read on for a fun look at the different levels of raw-ness!
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Raw Vegan Recipes that use Coconut Oil

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Posted:1 month 2 weeks ago Author: The Rawtarian

This post provides 6 simple and delicious recipes that use coconut oil. It also discusses coconut oil and why it works so well in raw recipes.
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Don't screw up your palate!

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Posted:1 month 3 weeks ago Author: The Rawtarian

In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food, hence retraining your palate.
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Fancy raw food ideas for parties (or special occasions)

Posted:1 month 4 weeks ago Author: The Rawtarian

Here are some fancy raw food ideas for parties that you can proudly show off to your friends. You read 'fancy' but in truth, these recipes are surprisingly easy to make!
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How to sprout seeds

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Posted:2 months 3 days ago Author: The Rawtarian

This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.
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Today's Menu: Easy Raw Vegan Lunch

Posted:2 months 1 week ago Author: The Rawtarian

Stuck for what to put together for lunch today? Treat yourself to this easy raw vegan lunch that includes soup, hummus and dessert!
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Raw Desserts for Mother's Day

Posted:2 months 1 week ago Author: The Rawtarian

What treats do you have planned for mom this Mother's Day? If you want to spoil her (of course you do!) and need some inspiration, well, you've come to the right place!
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Top 5 fast raw food recipes

Posted:2 months 2 weeks ago Author: The Rawtarian

For people who are always on the go, finding the time to prepare healthy meals can be a challenge. So I'm sharing with you some easy-to-make recipes for whenever you're in a hurry!
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5 Best Homemade Vegan Ice Cream Toppers

Posted:8 months 1 day ago Author: The Rawtarian

Rev up your plain-Jane ice cream with these unique toppers (plus some other ideas, as well!).
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Top 5 Festive Raw Food Treats for Christmas

Posted:1 year 1 month ago Author: The Rawtarian

Just because you are raw doesn't mean you can't enjoy festive treats along with everyone else! In fact, the following yummy recipes will also leave your guests totally in awe that they are eating raw!
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Rev up your raw food repertoire

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Posted:1 year 9 months ago Author: The Rawtarian

This article offers tips on how to spice up your raw food diet using different methods. Methods outlined include juicing, dehydrating, fermenting, sprouting, and marinating.
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6 Best frozen raw desserts

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Posted:1 year 10 months ago Author: The Rawtarian

Frozen desserts are easy to make, and oh so handy to whip out of the freezer and serve! This post contains recipes such as Raw Chocolate Cherry Fudge Cake and Raw Chocolate Shortbread Bars.
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5 Chocolatey Raw Vegan Easter Treats

Posted:1 year 10 months ago Author: The Rawtarian

Looking for some chocolatey treats to serve up for Easter? Here are 5 delicious raw vegan recipes that feature, you guessed it, chocolate!
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Surprising Raw Vegan Treats for April Fool's Day

Posted:1 year 10 months ago Author: The Rawtarian

Why don't you "surprise" someone this April Fool's Day with one of these raw desserts? Who knew raw food treats can taste so surprisingly good!
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Raw Food Diet Meal Plan

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Posted:2 years 4 weeks ago Author: The Rawtarian

This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal plan.
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