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The Rawtarian Blog

  • How to go raw right now

    10
    Posted:1 day 4 hours ago Author: The Rawtarian
    This article discusses simple ways to go raw, right now. These tips include going raw in phases, as well as a brief discussion on required equipment.
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  • Raw Vegan Recipes that use Coconut Oil

    1
    Posted:5 days 2 hours ago Author: The Rawtarian
    This post provides 6 simple and delicious recipes that use coconut oil. It also discusses coconut oil and why it works so well in raw recipes.
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  • Raw food apps

    Posted:1 week 3 days ago Author: The Rawtarian
    In this post, The Rawtarian discusses two of her popular mobile apps: Raw Recipes and Raw Meal Plans. Raw Recipes includes 100+ recipes, and the Raw Meal Plan app contains7-day to 28-day plans that are easy to follow.
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  • Easy raw desserts

    7
    Posted:2 weeks 21 hours ago Author: The Rawtarian
    For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates, etc) and raw cocoa powder and you're all set!
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  • 5 Best Homemade Vegan Ice Cream Toppers

    Posted:2 weeks 5 days ago Author: The Rawtarian
    Rev up your plain-Jane ice cream with these unique toppers (plus some other ideas, as well!).
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  • Top-rated raw desserts

    Posted:3 weeks 2 days ago Author: The Rawtarian
    This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.
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  • Raw food substitutions

    16
    Posted:1 month 13 hours ago Author: The Rawtarian
    This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.
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  • How to make raw almond butter

    2
    Posted:1 month 4 days ago Author: The Rawtarian
    This post discusses how to make your own delicious almond butter at home! It's easier than you think!
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  • Raw food nutrition basics

    Posted:1 month 1 week ago Author: The Rawtarian
    This article discusses the two most important items that raw/vegans need to be aware of: protein and Vitamin B12. Protein is easy to get with a raw/vegan diet, but B12 is not.
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  • St. Patrick’s Day raw recipes

    1
    Posted:1 month 1 week ago Author: The Rawtarian
    What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!
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  • Raw food recipes for breakfast

    2
    Posted:1 month 2 weeks ago Author: The Rawtarian
    In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!
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  • Raw food inspiration story

    41
    Posted:1 month 3 weeks ago Author: The Rawtarian
    In this post, The Rawtarian provides a story of a bus hurtling towards danger, and you want to get off, even though everyone else thinks you're crazy. This analogy is like wanting to change your lifestyle (like going raw) and having people judge you or not be supportive. It takes courage!
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  • Raw food to go

    Posted:1 month 3 weeks ago Author: The Rawtarian
    Eating healthy can especially be challenging for raw vegans on-the-go. Here are some easy-to-make, portable raw recipes to help you stay healthy through your busy day.
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  • Raw mock meat vegan recipes

    2
    Posted:1 month 4 weeks ago Author: The Rawtarian
    There are times when some raw vegans miss the taste and texture of meat. Here are some delicious raw vegan meatless recipes that will totally satisfy your meaty cravings!
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  • Tips on transitioning to a raw food diet

    6
    Posted:2 months 4 days ago Author: The Rawtarian
    This post discusses the best way to transition to a raw food diet. It provides simple tips and advice to make the transition a successful one.
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  • Raw Juice Stomach-Ache? Find out Why!

    15
    Posted:2 months 1 week ago Author: The Rawtarian
    Do you suffer from stomache pain after drinking fresh juice? Find out why in this informative blog post!
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  • Simple raw food recipes – 4 reasons why simple is best

    2
    Posted:2 months 1 week ago Author: The Rawtarian
    Simple raw food recipes should be the back-bone of your daily eating routine, and here are four reasons why simple raw recipes are best...
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  • Easy raw salads

    4
    Posted:2 months 2 weeks ago Author: The Rawtarian
    Craving a raw, delicious salad? Here are three salads and a great ranch dressing that are super easy to make with minimal fuss!
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  • Raw Food Blog

    2
    Posted:2 months 3 weeks ago Author: The Rawtarian
    This post introduces The Rawtarian's new blog and what to expect from it.
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  • How to sprout seeds

    5
    Posted:2 months 4 weeks ago Author: The Rawtarian
    This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.
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  • 5 Unique Recipes that Use Chia Seeds

    Posted:3 months 4 days ago Author: The Rawtarian
    Chia seeds are used to thicken and add texture to a wide variety of recipes. Think beyond shakes - like puddings, porridge, and sauces!
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  • Raw food recipes for the cold weather

    Posted:3 months 1 week ago Author: The Rawtarian
    When those “Brrr” months kick in, wouldn’t it be nice to have something warm on your plate? Not all raw food is chilled or frozen: here are some raw recipes that won't leave you cold!
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  • 5 Tips to Add More Raw Foods To Your Life

    Posted:3 months 1 week ago Author: The Rawtarian
    This post provides tips to make it easier to eat raw, like keeping good groceries on hand along with shredded carrots/beets AND sweets (for cravings). It also recommends drinking a green smoothie or juice EVERY day (good to get into a routine).
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  • Easy raw recipes that you can make right now

    6
    Posted:3 months 2 weeks ago Author: The Rawtarian
    This post provides 4 simple recipes that are easy to make and delicious to eat. Brownies, lunch salad, strawberry banana bowl, and guacamole recipes are listed here.
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The Rawtarian Recipes

  • Raw Dessert Recipes
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  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
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  • Raw Savory Recipes
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    • Raw Soups
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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