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Latest Goodies

May 26 Raw chocolate recipes

This post shares a variety of yummy raw chocolate recipes. Not only are these recipes sinfully delicious, they are good for you, too!

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Raw White Chocolates
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May 22 5 Unique Recipes that Use Chia Seeds

Chia seeds are used to thicken and add texture to a wide variety of recipes. Think beyond shakes - like puddings, porridge, and sauces!

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May 18 5 Chocolatey Raw Vegan Easter Treats

Looking for some chocolatey treats to serve up for Easter? Here are 5 delicious raw vegan recipes that feature, you guessed it, chocolate!

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May 14 Age and Raw Food

This articles talks about accepting yourself as you age, but also taking care of yourself. Laura-Jane shares personal examples and attributes her good health to going raw )which she feels will...

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16
Retrain your tastebuds and say yes to the good stuff
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"Fantastic, you look Amazing and I totally believe age is just a number, it's all in your mind and cleansing the body from any" - MICHEL MATRè
"Hello! I've just watched some of your videos on YouTube, then came to your website. Very inspiring! I used to be vegetarian" - JENNIFER
RFP24: How raw food changed my life
Listen Now
"My pleasure Karina. Sounds like you are off to an amazing start. I lost approx. 25 pounds I feel/look like a different person. I" - THE RAWTARIAN

May 09 7 Must-Have Ingredients in Your Raw Food Pantry

This post lists 7 must-have ingredients, what they 'do', and why you should keep them on hand: coconut oil, olive oil, sea salt, cashews, lemon juice, chia seeds and dates.

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17
RFP53: Stocking Your Raw Pantry
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" Hi Felicia, organic is optimal but not always practical. You're already improving your health by eating better, so don't break" - THE RAWTARIAN
" Awesome, Romina! Good to hear! :) " - THE RAWTARIAN
"Olivia, what ingredient do you use instead of sea salt? And what is the difference between regular sea salt and Himalayan pink" - FELICIA
"So, I'm glad I stumbled upon this, because I've always wanted to but never tried chia seeds & now I actually also know what" - ROMINA

May 05 What are you waiting for?

This post encourages the reader to stop thinking about going raw, and taking that actual first step. The Rawtarian offers simple tips to help achieve this.

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3
Your First Raw Food Recipe
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RFP24: How raw food changed my life
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"Great thanks for share" - طراحی سایت
The Rawtarian's Favorite Raw Food Recipes
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"Thank you Laura-Jane. Your recipes are simple and delicious! I've been raw for three weeks, but on weekends end up eating cooked" - MADDYBEAR

Apr 28 Easy raw desserts

For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates,...

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6
Rawtarian's Raw Brownies
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"Mind sharing exactly how to make these?" - FOLEYGIRL
"Those sound... wait for it.... blissful!

:)"
- THE RAWTARIAN
RFP12: Top Desserts in the Raw
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"I love bliss balls! I make them with dried apricots, hazelnuts, mesquite, little coconut oil, and rolled in desecated coconut.." - ROXANN

Apr 24 Today's Menu: Easy Raw Vegan Lunch

Stuck for what to put together for lunch today? Treat yourself to this easy raw vegan lunch that includes soup, hummus and dessert!

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Raw Chocolate Avocado Mousse Video Tutorial
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Apr 18 5 Tips to Add More Raw Foods To Your Life

This post provides tips to make it easier to eat raw, like keeping good groceries on hand along with shredded carrots/beets AND sweets (for cravings). It also recommends drinking a green smoothie...

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The Rawtarian's Favorite Raw Food Recipes
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RFP25: New year, new you
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Your First Raw Food Recipe
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RFP50: Knowledge vs Taking Action
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Apr 14 5 Fruity Raw Vegan Desserts

Craving some healthy sweetness right about now? Then check out these five fruity raw vegan desserts!

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7
"Your website is the best vegan one i've come across so far! well done, love how much effort you've put into everything :) xx" - DANI
"Wow I love the variety! Thanks! :) Banana cream pie is one of my favorites!" - EARTH IS MAGICAL
"I seriously love your website I just have a doubt whether eating raw food can lighten your eye color?" - KATE
" Awesome, Lauren! I find usually there's a way to make most recipes in an exciting way when they're vegan. In fact, the" - THE RAWTARIAN
" Thank you so much for your kind words, Dani!! They mean a lot :)
You are awesome. "
- THE RAWTARIAN

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  • I'm not a chocolate lover, but this dessert definitely made me enjoy the flavor and texture. It will be part of my weekly... imec2
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Simple, Satisfying Raw Food Recipes

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    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
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    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
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© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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