Latest Goodies

Nov 30 Contest: Epic jar giveaway courtesy of Pacific Merchants!

(CONTEST NOW CLOSED!) Leave a comment to win a variety pack of Kilner storage jars!

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" I think I should be allowed to win because I want these jars!! I would TOTALLY fill my first jar with chia seeds. And also I" - THE RAWTARIAN

"These jars are absolutely gorgeous. I'd fill my first Kilner jar with Dates! Looking at these pretty jars I know I would be" - SILKY DHILLON

"How wonderful! I am in great need of storage jars for my raw kitchen. They'd look super cool in the videos I am planning." - VALERIE JENNINGS

"I would for SURE fill my Killner jar with my delish vegan chocolate pudding...The perfect size for one serving, anywhere!!!yummy" - MARISOL

Nov 22 Rawtarian Course Descriptions

Did you know that The Rawtarian offers a wonderful variety of raw food courses? For newbies and experts and everyone in-between!

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Your First Raw Food Recipe

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" Hi!
For logged-in TRK members like you, they are generally tucked away inside the course or cleanse that you want to take. The " - THE RAWTARIAN

"Where can I find the Raw pantry shopping lists on your website, I have been all over the place?
Thank you in advance." - CTJAML

Nov 17 How to make raw vegan cheese

This article lays to rest the rumor that raw vegan cheese is hard to make. The Rawtarian provides a simple, fool-proof recipe that needs no fussing over and tastes great!

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RFP10: Raw cheese

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"There are no ingredients on this page, just a big open space next to the "easy steps." :-(" - BOOKA

" Hi Booka,
For the full recipe, simply visit the page here: https://www.therawtarian.com/raw-cheese-sauce
But in short, the ingr" - THE RAWTARIAN

Nov 11 Top-rated raw desserts

This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.

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RFP26: Frozen Raw Desserts

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Nov 06 Fancy raw food ideas for parties (or special occasions)

Here are some fancy raw food ideas for parties that you can proudly show off to your friends. You read 'fancy' but in truth, these recipes are surprisingly easy to make!

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Rawtarian's Raw Brownies

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Oct 29 Raw peanuts: Should you or shouldn't you?

This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.

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RFP05: Nut Substitutions

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" Hi Jayna,
Great idea - I've made a note about this. However, I want to share my favorite tip with you. I usually don't suggest " - THE RAWTARIAN

"Can do you an article for nut allergies. i can have peanuts but NO treenuts. its really hard for me to make recipes that call" - JAYNA CROSS-BURTON

"I even use them in summers :D" - ALYANN

Oct 26 Fat, Sick and Nearly Dead - Film

In this post, The Rawtarian discusses the film, "Fat, Sick, and Nearly Dead." The film discusses "juice" fasting and its benefits.

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Juicing With The Rawtarian

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"Thank u So much for the heads up. I'm done with my fast. I tried the raw egg salad and it was amazing. The oatmeal was sour" - BULE

RFP36: Juices vs. Smoothies - Face Off!

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" Hi Bule!
Too bad about the oatmeal - perhaps opt for a chia breakfast instead if it didn't float your boat!
Re: cashews, they a" - THE RAWTARIAN

Oct 20 Join The Rawtarian for a raw cleanse from anywhere in the world

I trust you've had an eventful and food-filled holiday season! If you're anything like me, you're looking forward to getting back on track when it comes to your health. You're invited to take my 14...

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"I have paid the $7US 2 weeks ago but dont think u have joined me up, I have had nothing from you by email and thought maybe" - JANG2

Oct 16 What is Diatomaceous Earth?

This article discusses diatomaceous earth: what it is, what kinds there are, and how it benefits us. Also, what to watch out for.

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RFP13: Vegan Protein

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Oct 11 Psyllium husk - how much is too much?

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should...

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