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May 16 Top-rated raw smoothie recipes

This post provides a selection of delicious raw smoothie recipes. Besides the classic Silky Green Smoothie, recipes include Chocolate Shake, Strawberry Milk, Eggnog and Lemonade.

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Easy Raw Lemonade Smoothie

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RFP03: Green Smoothies, Oh Yeah!

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Strawberry Fields Smoothie Video

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RFP36: Juices vs. Smoothies - Face Off!

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May 12 5 Simple Raw Vegan Salad Dressings

Here are 5 awesome raw vegan salad dressings to liven up your salads! Give one a try!

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" Hi Vaishali,
Is it an allergy that has you concerned about traces of shellfish? " - THE RAWTARIAN

" The traces would be extremely low! I think the warning is simply there to alert people with serious allergies. :) " - THE RAWTARIAN

"Hi Jane, wanted to buy dulse n nori sheets but found that they contain traces of shellfish, is this true?? If yes, then what is" - VAISHALI

" My pleasure, Vaishali! " - THE RAWTARIAN

"Hi Jane,
It's not an allergy as am always vegetarian from childhood, being vegetarian is the reason for not consuming seaweed wi" - VAISHALI

"Thx!" - VAISHALI

May 07 Raw Food Blog

This post introduces The Rawtarian's new blog and what to expect from it.

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Your First Raw Food Recipe

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RFP24: How raw food changed my life

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"Thank you Kelli :)" - THE RAWTARIAN

Retrain your tastebuds and say yes to the good stuff

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"Laura-Jane, I LOVE to read about the lives of other raw foodists! I have difficulty blogging, too. I usually spend way too long" - KELLI AT GROWING HEALTHY KIDS

May 03 Dehydrator vs. Oven: What's the Difference?

This post highlights the differences between an oven and a dehydrator. It also explains why it's hard to dehydrate in an oven, and why a dehydrator is recommended.

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RFP16: How to Dehydrate

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"Hi, please help need to know what blender to buy that will keep it raw" - YVETTE

"I talked with vitamix and they still have the "plastic" problem with their blenders. We returned ours because tiny little pieces" - CINDY CARLSON

"I've never used a dehydrator before and am interested in purchasing one, but have no idea how to pick a quality appliance. Any" - STACIE

" Hi Yvette! I love my Vitamix blender: www.therawtarian.com/appliances " - THE RAWTARIAN

" Hi Stacie,
You'll love it once you get into it. Particularly for savory stuff (crackers, chips, veggie burgers etc).
I have so" - THE RAWTARIAN

Apr 23 Raw food recipes for breakfast

In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!

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Rawtarian's raw breakfast bowl recipe

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"Hello Again
I think you are absolutely wonderful. It is great seeing your progress and your radiant health. I am convinced raw v" - KATHY BARNES

RFP03: Green Smoothies, Oh Yeah!

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"Hi Laura-Jane. Wanted to thank you for your wonderful raw foods recipes. And everything you do, like your classes, which I" - TRISHB

Apr 18 Contest: Epic jar giveaway courtesy of Pacific Merchants!

(CONTEST NOW CLOSED!) Leave a comment to win a variety pack of Kilner storage jars!

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235

" I think I should be allowed to win because I want these jars!! I would TOTALLY fill my first jar with chia seeds. And also I" - THE RAWTARIAN

"These jars are absolutely gorgeous. I'd fill my first Kilner jar with Dates! Looking at these pretty jars I know I would be" - SILKY DHILLON

"These jars would be great for all the nuts in my pantry." - A

"How wonderful! I am in great need of storage jars for my raw kitchen. They'd look super cool in the videos I am planning." - VALERIE JENNINGS

"I would for SURE fill my Killner jar with my delish vegan chocolate pudding...The perfect size for one serving, anywhere!!!yummy" - MARISOL

"I'd fill my first Kilner jar with quinoa. My pantry is BEGGING for these!" - SHARA

Apr 12 How to go raw right now

This article discusses simple ways to go raw, right now. These tips include going raw in phases, as well as a brief discussion on required equipment.

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Your First Raw Food Recipe

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"Oops, pressed the wrong button.

People think I am a freak here, as food is very traditional in France." - DIDIER BEAUMONT

"I sing and play the guitar www.myspace.com/didierbeaumontmusique " - DIDIER BEAUMONT

":))))

What is your instrument Didier?

Yes, the French do tend to have a reputation for enjoying very traditional foods, so" - THE RAWTARIAN

"No worries hehe.
I'd like to write you an instrumental piece of music for your website at some point (when I have a bit more ti" - DIDIER BEAUMONT

"I would love to hear more about what effects raw foods have on the skin and weight loss." - ANONYMOUS

Apr 08 Don't screw up your palate!

In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food,...

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Retrain your tastebuds and say yes to the good stuff

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"Before I went raw I had to seriously ask myself how I could successfully transition into eating raw without hating what I was" - ALLISON CARPENTEER

" You are welcome, Hilary. Nice work with the 30 day juice fast! I have yet to do one of those. If you have any questions let me" - THE RAWTARIAN

RFP24: How raw food changed my life

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" Unfortunately I don't have much experience with trying to gain weight on raw. I have found for me that I am staying at a" - THE RAWTARIAN

" I love cold, creamy desserts too, especially puddings :) " - THE RAWTARIAN

In this post, The Rawtarian discusses two of her popular mobile apps: Raw Recipes and Raw Meal Plans. Raw Recipes includes 100+ recipes, and the Raw Meal Plan app contains7-day to 28-day plans that...

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