Latest Goodies

May 22 Enter to win a raw nuts and sweets variety pack!

(CONTEST NOW CLOSED!) Oh yeah, it's time for another fine contest here at The Rawtarian! You know I like to spoil you with goodies, especially RAW GOODIES!

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"My favorite raw recipe that uses nuts is raw brownies!" - KARI

"My favorite raw recipe that uses nuts is stuffing." - LUCIE

"To qualify for the giveaway, leave a comment below filling in the blank: "My favorite raw recipe that uses nuts is the raw taco" - CHINUA MOSLEY

"I love date nut energy balls rolled in shredded coconut. I also love raw brownies!" - JORDAN D.

May 16 Easy raw pies

Here are some delicious raw pies that are super easy to make. Recipes include Raw Banana Cream Pie and Raw Pumpkin Pie, among others.

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" My pleasure, Kapil! " - THE RAWTARIAN

"These amazing recipes - I would like to bake at my home, thank you so much for sharing such nice recipes." - KAPILTOMAR801

May 12 Raw Desserts for Father's Day

What is YOUR dad's favorite dessert? This post includes a selection of tantalizing desserts that will surely please your pops on Father's Day!

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"Your desserts look yummy. I tried your cheese cake, made a few changes and it was delicious! You are also very creative. I make" - FIL KANDOLA (RAW4EVER)

"What can I substitute for cashews that I find in so many of your recipes? #1 Finding truly raw cashew is extremely difficult" - THRIFTY SENIOR

"Hi Thrifty! In most recipes you can use macadamia nuts or pine nuts instead of cashews. Not sure how the price compares though." - THE RAWTARIAN

"Thanks Fil! Appreciate your kind words. Having been raw since 2009 and still going strong!" - THE RAWTARIAN

May 07 Age and Raw Food

This articles talks about accepting yourself as you age, but also taking care of yourself. Laura-Jane shares personal examples and attributes her good health to going raw )which she feels will...

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Retrain your tastebuds and say yes to the good stuff

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RFP24: How raw food changed my life

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The Rawtarian's Mission - Healthy Food That Tastes GOOD

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"Fantastic, you look Amazing and I totally believe age is just a number, it's all in your mind and cleansing the body from any" - MICHEL MATRè

May 02 Raw vegan recipes

Raw vegan recipes are about more than plain old boring uncooked veggies. There are many types of raw vegan recipes ranging from sweet to savory, including snacks and desserts.

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Rawtarian's raw breakfast bowl recipe

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Retrain your tastebuds and say yes to the good stuff

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Your First Raw Food Recipe

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RFP10: Raw cheese

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Apr 29 Raw food substitutions

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.

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RFP05: Nut Substitutions

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"Thanks so much for the quick reply... I appreciate it. I am trying to find my groove:)" - STACI HALL

"Hi there...I am brand spankin' new to eating raw and am toying with the idea of becoming a member of your site. Whenever I talk" - STACI HALL

"Staci :)" - THE RAWTARIAN

Apr 24 5 Fruity Raw Vegan Desserts

Craving some healthy sweetness right about now? Then check out these five fruity raw vegan desserts!

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"Your website is the best vegan one i've come across so far! well done, love how much effort you've put into everything :) xx" - DANI

"Wow I love the variety! Thanks! :) Banana cream pie is one of my favorites!" - EARTH IS MAGICAL

" Awesome, Lauren! I find usually there's a way to make most recipes in an exciting way when they're vegan. In fact, the" - THE RAWTARIAN

" Thank you so much for your kind words, Dani!! They mean a lot :)
You are awesome. " - THE RAWTARIAN

Apr 20 6 Best frozen raw desserts

Frozen desserts are easy to make, and oh so handy to whip out of the freezer and serve! This post contains recipes such as Raw Chocolate Cherry Fudge Cake and Raw Chocolate Shortbread Bars.

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"I just made a bunch of raw, frozen treats to take to work tomorrow and share. I have a 35 minute commute and it's Summer right" - BIBI

"Its really a nice recipe try this one also https://www.beckandbulow.com/shish-barek-lebanese-meat-dumplings/" - CHRIS DAVID

" Hi Bibi!
I am sad to say, it's basically like you're asking how to transport an ice cream cake from point A to B.... in short, " - THE RAWTARIAN

Apr 15 Raw Food - To tell or not to tell

In this in-depth article, Laura-Jane discusses the social issues regarding whether or not to share that she is a rawfoodist. She believes that sometimes it is necessary in order to explain one's...

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"Like you, I really try not to talk about my diet but am willing to if it comes up naturally. Here's an idea to run by you. " - LISA G. @ RAWFOODWANNABE.COM

Apr 10 The worst mistakes when trying to go raw

This post lists the 4 main mistakes that people make when trying to go raw. Counting calories, not eating enough, not being prepared are 3 of the mistakes, with "thinking raw food must be boring"...

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