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Latest Goodies

Oct 22 Surprising Raw Vegan Treats for April Fool's Day

Why don't you "surprise" someone this April Fool's Day with one of these raw desserts? Who knew raw food treats can taste so surprisingly good!

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Rawtarian's Raw Brownies
Watch It

Oct 18 St. Patrick’s Day raw recipes

What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!

Read It
1
RFP19: Raw Cakes - How to make 'em!
Listen Now
"Hello Albertha from St Johns NL Canada, I've just happened across your website. I am a type 2 diabetic and always have" - ALBERTHAL

Oct 13 5 easiest raw vegan blender recipes

This post explains that a blender is also useful for making puddings, soups, sauces, icing, and even mac & cheese. Recipes include Raw Chocolate Avocado Pudding, Raw Tomato Soup, and Raw...

Read It
2
RFP20: Raw Soup - Don't shy away!
Listen Now
" Hi Diane!
My best recommendation is to not use any substitutes, since they tend to alter a recipe and they usually don't turn o"
- THE RAWTARIAN
"I'm looking to enhance my family's diet with more raw foods. My son has a nut allergy and I find it so difficult to make" - DIANE

Oct 09 Psyllium husk - how much is too much?

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should...

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4
"What does psyllium husk look like in the store? I never heard of it." - BARBARA HUMPHREYS
" Same thing, Margaret! " - THE RAWTARIAN
"I see that you use psyllium husk... I have psyllium husk powder. Will using the powder negatively change your recipes??" - MARGARET
" Hi Barbara! I usually find it in bulk and it looks like this:" - THE RAWTARIAN

Oct 04 The Raw Food Podcast

This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.

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2
RFP31: Traveling and Eating Healthy
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"I want to buy raw , truly raw, unpasteurized almonds by bulk for the best deal, where us that?" - JACOB STOWE
RFP32: Decision-Free Living
Listen Now
" You could try "The Raw Food World" :) " - THE RAWTARIAN

Sep 30 Raw soup recipes

This post contains delicious, easy-to-make raw soup recipes. Recipes include Cream of Celery, Cream of Mushroom, Broccoli, Tomato and Corn Chowder.

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4
Dairy-Free Vegan Cream of Mushroom Soup
Watch It
"Hi Jutta,

Great to hear from you! You do not have to soak the seeds/nuts unless it specifically says to do so."
- THE RAWTARIAN
"Hi! I just found your podcast and listened to most of them today. I'm new to raw foods because I found out I have many food" - MARY SARAH BRADY
RFP20: Raw Soup - Don't shy away!
Listen Now
"My pleasure Mary Sarah! Thanks for letting me know and thanks for listening. :)" - THE RAWTARIAN

Sep 25 Raw food products

This post provides a variety of recommendations about important equipment and utensils, as well as tips like 'getting inspired' to go raw, as well as finding your one go-to raw recipe source/site.

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10
Your First Raw Food Recipe
Watch It
" Sounds like you're all set, Lexi! :) " - THE RAWTARIAN
"Hi Aubrey, yes, I did get my VegiKiln to work eventually. Yes, I do recommend it as a cheap alternative to an Excalibur" - THE RAWTARIAN
RFP04: Food Processing
Listen Now
" You are welcome :) " - THE RAWTARIAN

Sep 19 6 Must-Have Raw Sauces and Condiments

This post offers a variety of raw sauces and condiments. Recipes include Raw Ketchup, Raw Mayo, and Raw Cheese Sauce.

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Rawtarian's Raw Taco Filling Recipe
Watch It
RFP11: Raw veggie burgers
Listen Now

Sep 15 Easy raw desserts

For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates,...

Read It
6
Rawtarian's Raw Brownies
Watch It
"Mind sharing exactly how to make these?" - FOLEYGIRL
"Those sound... wait for it.... blissful!

:)"
- THE RAWTARIAN
RFP12: Top Desserts in the Raw
Listen Now
"I love bliss balls! I make them with dried apricots, hazelnuts, mesquite, little coconut oil, and rolled in desecated coconut.." - ROXANN

Sep 11 Top Raw Vegan Recipes for the Holidays

Holiday recipes usually conjure up visions of mashed potatoes, stuffing and pumpkin pie. Am I right? Well, you can have these recipes (and more!), raw vegan style!

Read It

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  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
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