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Sep 19 How to sprout seeds

This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.

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RFP35: Sprouting The Easy Way

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"Can you sprout chickpeas and kidney beans?" - TIFFANY

"Hi Jane,
Love your site! I am very familiar with sprouting, but have never sprouted Quinoa. I have followed your directions, a" - MARYA194

" what is the best way to enjoy radish sprouts, as they are so spicy!!? " - SHEENAO

" Heeheehee, I totally agree with you. They are not my favorite. I prefer alfalfa." - THE RAWTARIAN

"Hi Marya, It does take some time. Are any of them growing little tails?" - THE RAWTARIAN

Sep 15 Easy raw desserts

For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates,...

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Rawtarian's Raw Brownies

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"Mind sharing exactly how to make these?" - FOLEYGIRL

"I love bliss balls! I make them with dried apricots, hazelnuts, mesquite, little coconut oil, and rolled in desecated coconut.." - ROXANN

RFP12: Top Desserts in the Raw

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"Those sound... wait for it.... blissful!

:)" - THE RAWTARIAN

" They sure are, Christina! " - THE RAWTARIAN

Sep 10 St. Patrick’s Day raw recipes

What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!

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RFP19: Raw Cakes - How to make 'em!

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Sep 06 Raw food recipes for breakfast

In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!

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Rawtarian's raw breakfast bowl recipe

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RFP40: Morning breakfast habits

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"Hi Laura-Jane. Wanted to thank you for your wonderful raw foods recipes. And everything you do, like your classes, which I" - TRISHB

RFP03: Green Smoothies, Oh Yeah!

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"Hello Again
I think you are absolutely wonderful. It is great seeing your progress and your radiant health. I am convinced raw v" - KATHY BARNES

Sep 02 Top 5 fast raw food recipes

For people who are always on the go, finding the time to prepare healthy meals can be a challenge. So I'm sharing with you some easy-to-make recipes for whenever you're in a hurry!

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Rawtarian's Raw Brownies

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RFP26: Frozen Raw Desserts

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Aug 24 5 Simple Raw Vegan Salad Dressings

Here are 5 awesome raw vegan salad dressings to liven up your salads! Give one a try!

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" Hi Vaishali,
Is it an allergy that has you concerned about traces of shellfish? " - THE RAWTARIAN

" The traces would be extremely low! I think the warning is simply there to alert people with serious allergies. :) " - THE RAWTARIAN

"Hi Jane, wanted to buy dulse n nori sheets but found that they contain traces of shellfish, is this true?? If yes, then what is" - VAISHALI

" My pleasure, Vaishali! " - THE RAWTARIAN

"Hi Jane,
It's not an allergy as am always vegetarian from childhood, being vegetarian is the reason for not consuming seaweed wi" - VAISHALI

"Thx!" - VAISHALI

In this post, The Rawtarian discusses two of her popular mobile apps: Raw Recipes and Raw Meal Plans. Raw Recipes includes 100+ recipes, and the Raw Meal Plan app contains7-day to 28-day plans that...

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My smart phone apps

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RFP15: Recipe Organization - App Launch

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Aug 16 Raw food substitutions

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.

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RFP05: Nut Substitutions

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"Thanks so much for the quick reply... I appreciate it. I am trying to find my groove:)" - STACI HALL

"Hi Robin, great questions!

Here is the cheap food processor that I own - it gets bad reviews on Amazon but it's cheap and it" - THE RAWTARIAN

"Hi there...I am brand spankin' new to eating raw and am toying with the idea of becoming a member of your site. Whenever I talk" - STACI HALL

"Staci :)" - THE RAWTARIAN

"Hi Staci, great question. That is right up there with "Where do you get your protein" for top questions that people will ask you" - THE RAWTARIAN

Aug 12 4 Simple & Delicious Juice Recipes

There's nothing more refreshing than freshly blended juice! This post offers a selection of fresh raw juices like The Rawtarian's Classic, Carrot, Ginger, and Apple Beet.

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Juicing With The Rawtarian

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RFP36: Juices vs. Smoothies - Face Off!

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Aug 06 Raw Food Diet Meal Plan

This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal...

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