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Latest Goodies

Jun 22 Raw desserts for Valentine's Day

Valentine's Day means love and treats. So surprise your sweetie (or your self!) with these irresistibly sweet raw desserts for Valentine’s Day.

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6
" Hi Mary-Anne!
A rawtarian is the same as a raw vegan. Basically, all vegan ingredients that are unprocessed (usually fruits, ve"
- THE RAWTARIAN
"Pardon me for my ignorance but can you tell me more about what a rawtarian is? Is this like uncooked vegan only recipes? Does" - MARY-ANNE
"Hello ! I found many great recipes for valentine . I want to say thanks for sharing such delicious cake and other recipes with" - BENJAMIN WEINGARTEN
"This valentine I have tried chocolate cake for my husband. I cannot explain its flavor in words. Moreover, He likes it very much" - MALIN ANDERSSON
" It's my pleasure Malin! " - THE RAWTARIAN

Jun 18 Tips on transitioning to a raw food diet

This post discusses the best way to transition to a raw food diet. It provides simple tips and advice to make the transition a successful one.

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6
The Rawtarian's Mission - Healthy Food That Tastes GOOD
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Your First Raw Food Recipe
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RFP45: Psychology of Eating
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Retrain your tastebuds and say yes to the good stuff
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RFP24: How raw food changed my life
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Jun 14 Food photography tips from The Rawtarian

In this article, The Rawtarian shares food photography tips. She discusses tips on lighting, set-up, camera gear and editing, and more.

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Jun 09 How to get protein on a raw food diet

Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!

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4
FAQ: You need to know this about vegan nutrition
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"Chart of amount of protein in various nuts is interesting and useful." - ALEX GOULET
"She is right all mentioned food in this article are great source of protein and I add into my food almost on daily basis, but I" - DANIEL SKUBAL
RFP13: Vegan Protein
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" Thanks, Alex. It looks like you've really thought this through! Good luck with your goal! " - THE RAWTARIAN

Jun 03 Raw food apps

In this post, The Rawtarian discusses two of her popular mobile apps: Raw Recipes and Raw Meal Plans. Raw Recipes includes 100+ recipes, and the Raw Meal Plan app contains7-day to 28-day plans that...

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My smart phone apps
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RFP15: Recipe Organization - App Launch
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May 30 Raw Desserts for Easter

This post offers up some tasty recipes for Easter, from easy to not-so-easy. Recipes include brownies, apple pie, chocolate shortbread, strawberry cheesecake, and carrot cake.

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Rawtarian's Raw Brownies
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"Same to you, Zina!! :)" - THE RAWTARIAN
"Laura,
I sure appreciate your simplicity when creating recipes. It makes it so easy to eat raw without having to run to the gro"
- RHINDA
RFP12: Top Desserts in the Raw
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"The bars turned out excellent. Very rich!" - RHINDA HALE

May 26 Raw chocolate recipes

This post shares a variety of yummy raw chocolate recipes. Not only are these recipes sinfully delicious, they are good for you, too!

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Raw White Chocolates
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May 22 5 Unique Recipes that Use Chia Seeds

Chia seeds are used to thicken and add texture to a wide variety of recipes. Think beyond shakes - like puddings, porridge, and sauces!

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May 18 5 Chocolatey Raw Vegan Easter Treats

Looking for some chocolatey treats to serve up for Easter? Here are 5 delicious raw vegan recipes that feature, you guessed it, chocolate!

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May 14 Age and Raw Food

This articles talks about accepting yourself as you age, but also taking care of yourself. Laura-Jane shares personal examples and attributes her good health to going raw )which she feels will...

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16
Retrain your tastebuds and say yes to the good stuff
Watch It
RFP24: How raw food changed my life
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"My pleasure Karina. Sounds like you are off to an amazing start. I lost approx. 25 pounds I feel/look like a different person. I" - THE RAWTARIAN
The Rawtarian's Mission - Healthy Food That Tastes GOOD
Watch It
"Fantastic, you look Amazing and I totally believe age is just a number, it's all in your mind and cleansing the body from any" - MICHEL MATRè

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    • Raw Smoothies
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What's Being Talked About

  • i am going to try this with black sesame seeds....i will soak them, then drain and rinse, and then blend them with just a... kate
  • Pure flax seed crackers are pretty bitter - I can only find brown flax seeds. Raheema
  • Thank you so much for this info, Laura. I have experienced stomach issues after eating peanut butter, raw and roasted. In... Juan Galo
  • Love the flavor, the healthy, the taste and everything!!! I love that is soft even when is in the freezer 🥳 Perfect healthy... imec2

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Simple, Satisfying Raw Food Recipes

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  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
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    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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