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Friends and Family

Getting family and friends on board with raw vegan food isn't easy, but you can give it your best shot with these tips.

  • By The Rawtarian
    Read It In this in-depth article, Laura-Jane discusses the social issues regarding whether or n...
    Raw Food - To tell or not to tell
  • By The Rawtarian
    Read It What treats do you have planned for mom this Mother's Day? If you want to spoil her (o...
    Raw Desserts for Mother's Day
  • By The Rawtarian
    Read It With the holidays just around the corner, it's time to think parties, friends... appies...
    Best Raw Appetizers
  • By The Rawtarian
    Listen Now In this episode, Laura-Jane The Rawtarian tells a longer version of her story of how s...
    RFP24: How raw food changed my life
  • By The Rawtarian
    Listen Now In this episode, Laura-Jane The Rawtarian talks about our love/hate relationship with ...
    RFP25: New year, new you
  • By The Rawtarian
    Listen Now In this episode, Laura-Jane The Rawtarian shares some of her best tips for how to stay...
    RFP31: Traveling and Eating Healthy
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Other Raw Knowledge

Thirsting for more raw food knowledge? You're in the right place! From nutritional info to shortcuts and tips, The Rawtarian shares what you need to know.

  • Find out about the nutrition basics, like how much protein you need, what supplements y...
    13 - Nutrition
  • Tips and insights about how to stay raw when eating out.
    5 - Eating Out
  • These raw food tips and tricks will save you time and money. From budgeting your grocer...
    45 - Tips & Tricks
  • Interested in raw food for weight loss? Find out how to find your optimal weight with r...
    24 - Calories and Weight Loss

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The Rawtarian Recipes

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    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
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Simple, Satisfying Raw Food Recipes

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    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
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  • Raw Dehydrator Recipes
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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