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  • Raw RecipesRaw Recipes Index

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The Rawtarian Videos

  • TRK Almond Butter Fudge Squares Video

    Length:11 min 25 sec Starring: The Rawtarian
    In this video, Laura-Jane The Rawtarian demonstrates how to make almond butter fudge squares. There is no equipment required for this recipe! (Just stir and freeze.)
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  • How to make raw chocolates video

    Length:12 min 40 sec Starring: The Rawtarian
    In this video, The Rawtarian shows you how to make raw chocolates. A blender is required for this recipe. 
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  • Strawberry Fields Smoothie Video

    2
    Length:4 min 50 sec Starring: The Rawtarian
    In this video, Laura-Jane The Rawtarian shows you how to make the Strawberry Fields Smoothie. A blender is required for this recipe.
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  • The Rawtarian's Favorite Raw Food Recipes

    4
    Length:5 min 29 sec Starring: The Rawtarian
    In this video, The Rawtarian shares some of her favorite raw food recipes with you.
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  • Your First Raw Food Recipe

    8
    Length:4 min 58 sec Starring: The Rawtarian
    In this video The Rawtarian gives you three suggestions for making your first raw food recipe.
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  • What I eat in a day

    Length:6 min 35 sec Starring: The Rawtarian
    In this video The Rawtarian shows you samples of what she eats in a day!
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  • Dairy-Free Vegan Cream of Mushroom Soup

    Length:7 min 4 sec Starring: The Rawtarian
    In this video, Laura-Jane The Rawtarian demonstrates how to make raw vegan mushroom soup from scratch. A blender is required for this recipe.
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  • No-Cook Vegan Mock "Salmon Salad" Pate

    2
    Length:9 min 15 sec Starring: The Rawtarian
    In this video, Laura-Jane The Rawtarian demonstrates how to make raw vegan mock "salmon" salad pate in your food processor. This recipe is a perfect salad topper!
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  • Easy Raw Lemonade Smoothie

    4
    Length:5 min 38 sec Starring: The Rawtarian
    In this video, The Rawtarian demonstrates how to make a raw lemonade smoothie. A blender is required for this recipe.  
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  • Raw Chocolate Avocado Mousse Video Tutorial

    2
    Length:6 min 59 sec Starring: The Rawtarian
    In this video, The Rawtarian shows you how to make raw vegan chocolate avocado mousse in your food processor.
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  • Why you're not ready to go raw yet - and how to overcome it

    2
    Length:4 min 4 sec Starring: The Rawtarian
    In this video, Laura-Jane The Rawtarian explains the #1 reason why you haven't started your journey to health yet. She also outlines how you can overcome this reason.
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  • Raw chocolate macaroons - No equipment required

    4
    Length:8 min 48 sec Starring: The Rawtarian
    In this video, The Rawtarian shows you how to make raw vegan chocolate haystacks. No equipment required! Just a bowl and you're all set. :)
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  • Juicing With The Rawtarian

    4
    Length:13 min 24 sec Starring: The Rawtarian
    In this video, The Rawtarian shows you how to make juice in her Breville juicer.
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  • FAQ: You need to know this about vegan nutrition

    4
    Length:7 min 8 sec Starring: The Rawtarian
    In this video, The Rawtarian shares the fundamentals that you need to know about nutrition when you're going raw vegan.
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  • FAQ: When to soak nuts

    4
    Length:7 min 52 sec Starring: The Rawtarian
    In this video, The Rawtarian explains when she soaks her nuts and seeds and when she doesn't bother.
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  • FAQ: Blender vs. food processor

    4
    Length:5 min 53 sec Starring: The Rawtarian
    In this video, The Rawtarian explains why you need both a blender and a food processor for the raw food lifestyle, and what the difference is between the two.
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  • Raw White Chocolates

    6
    Length:11 min 22 sec Starring: The Rawtarian
    In this video, The Rawtarian shows you how to make raw white "chocolates" without using traditional chocolate ingredients. (These are coconut based.)
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  • Retrain your tastebuds and say yes to the good stuff

    4
    Length:4 min 28 sec Starring: The Rawtarian
    In this video, The Rawtarian shares her #1 tip for how to create sustainable, lasting change for your eating habits.
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  • Rawtarian's Raw Brownies

    2
    Length:7 min 9 sec Starring: The Rawtarian
    In this video The Rawtarian shows you how to make raw brownies in a food processor.
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  • My smart phone apps

    2
    Length:5 min 27 sec Starring: The Rawtarian
    In this video, The Rawtarian shares all about her raw food smart phone apps! Links to apps below.
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  • Rawtarian's Chocolate Icing

    Length:6 min 47 sec Starring: The Rawtarian
    In this video, The Rawtarian shows you how to make chocolate icing in your blender.
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  • Rawtarian's Raw Taco Filling Recipe

    4
    Length:6 min 1 sec Starring: The Rawtarian
    In this video, The Rawtarian shows you how to make raw taco filling from walnuts and sun-dried tomatoes.
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  • Rawtarian's Chewy Raw Sesame Seed Bars

    Length:14 min 43 sec Starring: The Rawtarian
    In this video The Rawtarian makes raw sesame seed bars from scratch. No equipment required for this recipe.
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  • The Rawtarian's Mission - Healthy Food That Tastes GOOD

    Length:4 min 56 sec Starring: The Rawtarian
    In this video, The Rawtarian shares her life mission with you. This is a short little video where I get all excited about what I do... My mission? To introduce you to a new way of "uncooking" - where healthy food actually tastes GOOD! Whodathunkit??...
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The Rawtarian Recipes

  • Raw Dessert Recipes
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  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
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  • Try replacing the nuts with sunflower seeds. I haven't tried it myself, but they have a very similar makeup as nuts so I'm... Penny
  • Well that certainly didn't keep long in the fridge. It was delicious but I can't make it again for a while because I kept... daryll

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Simple, Satisfying Raw Food Recipes

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© 2009-2019 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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