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New To Raw?

In The Kitchen

New to raw food? Try these handy kitchen tips and tricks, from what kind of appliances to buy to what steps you can safely skip!

  • Tips and tricks related to commonly-used raw vegan ingredients.
    19 - Raw Ingredients
  • Find out what kind of equipment The Rawtarian recommends for your raw food lifestyle.
    12 - Raw Equipment
  • Try these recommended recipes for sure successes in your raw food kitchen!
    82 - Beginner Recipes
  • Looking to step up your raw uncooking skills? Tackle these more challenging recipes below.
    37 - Advanced Recipes
  • The Rawtarian shares her best raw food tips for how to use your blender.
    27 - Using Your Blender
  • Food processors are the secret to quick, easy, satisfying raw food recipes. Find out ho...
    21 - Using Your Food Processor
  • Find out how to soak and sprout here. Better yet, find out whether this is necessary or...
    5 - Soaking and Sprouting
  • Learn how to make crunchy, crispy raw food snacks using a dehydrator.
    65 - Dehydrating
  • Making simple, wholesome fresh fruit and vegetable juices at home is a simple way to in...
    7 - Juicing
  • Want the freshest, most inexpensive nut milk possible? Make raw vegan nut milk at home ...
    6 - Nut Milks

Raw Knowledge

Thirsting for more raw food knowledge? You're in the right place! From nutritional info to shortcuts and tips, The Rawtarian shares what you need to know.

  • Find out about the nutrition basics, like how much protein you need, what supplements y...
    13 - Nutrition
  • Tips and insights about how to stay raw when eating out.
    5 - Eating Out
  • These raw food tips and tricks will save you time and money. From budgeting your grocer...
    45 - Tips & Tricks
  • Getting family and friends on board with raw vegan food isn't easy, but you can give it...
    7 - Friends and Family
  • Interested in raw food for weight loss? Find out how to find your optimal weight with r...
    24 - Calories and Weight Loss

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The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

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    July 11, 2021
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    August 22, 2019
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    May 22, 2019
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What's Being Talked About

  • Haven’t made it yet as unsure as to wether it is cooked. Reg Thurlow
  • yeah, a friend who is not yet raw wants to make it. I am using my dehydrator and he will use his oven but we are not sure how... Frannie
  • yeah, a friend who is not yet raw wants to make it. I am using my dehydrator and he will use his oven but we are not sure how... Frannie
  • you write "This recipe is very low in Carbohydrates" ....but this recipe has maple syrup and sugar in it. How is it low carb?? JT

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
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© 2009-2023 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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