What's Trending At The Rawtarian

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Make It Raw egg salad recipe

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Make It Raw lemon cookie recipe

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Read It What I Eat in a Day

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Watch It Retrain your tastebuds and say yes to the good stuff

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Make It Raw buttery popcorn recipe

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Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Jun 28 What I Eat in a Day

The Rawtarian shares what she typically eats in a day. Nothing fancy and complicated - just simple and delicious!

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"I have tried three times get the free raw recipes package. Please send it to me. Thanks" - ERMA TILLMON

"Hello and thank you for this great health and wellness blog." - AK

" Hi Erma!
I am sorry that the system was giving you trouble - most likely the email was ending up in your "spam" folder.
I will " - THE RAWTARIAN

Jun 22 Raw desserts for Valentine's Day

Valentine's Day means love and treats. So surprise your sweetie (or your self!) with these irresistibly sweet raw desserts for Valentine’s Day.

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" Hi Mary-Anne!
A rawtarian is the same as a raw vegan. Basically, all vegan ingredients that are unprocessed (usually fruits, ve" - THE RAWTARIAN

"Pardon me for my ignorance but can you tell me more about what a rawtarian is? Is this like uncooked vegan only recipes? Does" - MARY-ANNE

"Hello ! I found many great recipes for valentine . I want to say thanks for sharing such delicious cake and other recipes with" - BENJAMIN WEINGARTEN

"This valentine I have tried chocolate cake for my husband. I cannot explain its flavor in words. Moreover, He likes it very much" - MALIN ANDERSSON

" It's my pleasure Malin! " - THE RAWTARIAN

" I'm so glad that they were helpful to you, Benjamin! What do you think you will make? " - THE RAWTARIAN

Jun 18 Tips on transitioning to a raw food diet

This post discusses the best way to transition to a raw food diet. It provides simple tips and advice to make the transition a successful one.

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The Rawtarian's Mission - Healthy Food That Tastes GOOD

RFP24: How raw food changed my life

" Balance is key! " - THE RAWTARIAN

Retrain your tastebuds and say yes to the good stuff

RFP45: Psychology of Eating

"If someone is addicted to junk foods and want to transition,it's not difficult at all if he makes firm resolution to get rid of" - JAMES HOWARD

Jun 14 Food photography tips from The Rawtarian

In this article, The Rawtarian shares food photography tips. She discusses tips on lighting, set-up, camera gear and editing, and more.

Jun 09 How to get protein on a raw food diet

Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!

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FAQ: You need to know this about vegan nutrition

"Chart of amount of protein in various nuts is interesting and useful." - ALEX GOULET

"She is right all mentioned food in this article are great source of protein and I add into my food almost on daily basis, but I" - DANIEL SKUBAL

RFP13: Vegan Protein

" Thanks, Alex. It looks like you've really thought this through! Good luck with your goal! " - THE RAWTARIAN

" Getting the required protein is so very important! " - THE RAWTARIAN

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