Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Oct 26 Fat, Sick and Nearly Dead - Film

In this post, The Rawtarian discusses the film, "Fat, Sick, and Nearly Dead." The film discusses "juice" fasting and its benefits.

Read It

Juicing With The Rawtarian

Watch It

"Thank u So much for the heads up. I'm done with my fast. I tried the raw egg salad and it was amazing. The oatmeal was sour" - BULE

" Bule - you are so nice!!! " - THE RAWTARIAN

RFP36: Juices vs. Smoothies - Face Off!

Listen Now

" Hi Bule!
Too bad about the oatmeal - perhaps opt for a chia breakfast instead if it didn't float your boat!
Re: cashews, they a" - THE RAWTARIAN

"Hello, so excited to find this blog. I'm currently on a 17 day juice fast and can't wait to start eating raw when I finish. I've" - BULE

Oct 20 Join The Rawtarian for a raw cleanse from anywhere in the world

I trust you've had an eventful and food-filled holiday season! If you're anything like me, you're looking forward to getting back on track when it comes to your health. You're invited to take my 14...

Read It

"I have paid the $7US 2 weeks ago but dont think u have joined me up, I have had nothing from you by email and thought maybe" - JANG2

Oct 16 What is Diatomaceous Earth?

This article discusses diatomaceous earth: what it is, what kinds there are, and how it benefits us. Also, what to watch out for.

Read It

RFP13: Vegan Protein

Listen Now

RFP33: Raw or Not!

Listen Now

Oct 11 Psyllium husk - how much is too much?

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should...

Read It

"I see that you use psyllium husk... I have psyllium husk powder. Will using the powder negatively change your recipes??" - MARGARET

"What does psyllium husk look like in the store? I never heard of it." - BARBARA HUMPHREYS

" Same thing, Margaret! " - THE RAWTARIAN

" Hi Barbara! I usually find it in bulk and it looks like this:" - THE RAWTARIAN

Oct 05 Don't screw up your palate!

In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food,...

Read It