What's Trending At The Rawtarian

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Make It Raw chocolate cream pie recipe

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Read It Raw Food Diet Meal Plan

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Make It Raw taco meat recipe

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Read It 5 Simple Raw Vegan Salad Dressings

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Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Aug 10 On the Menu - Raw Vegan Lunch!

For some lunch-time inspiration, check out On the Menu. Today's menu features recipes with extra pizzazz (think ingredients like chili powder, fresh ginger, tangy onion & red pepper)!

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RFP47: Quick and Easy Lunch Hacks

"Wow, this is so amazing and looks so delicious. I am definitely going to try it. This article is really helpful and informative." - JANENE KERRY

Jul 29 Stocking a raw food kitchen

What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas,...

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RFP30: Simplify your own recipes

" I just started, and couldn't get along without nuts and avocados. Next would be lots of fruits, pineapple and strawberries " - CENAW10

" I am getting my Vitamix in less than a week, and I am ready to get started! Since we basically eat most raw.. my kitchen" - CYNDEEHULE

" Yaaay Vitamix!! You will LOVE it. Congrats! " - THE RAWTARIAN

Jul 26 What is Diatomaceous Earth?

This article discusses diatomaceous earth: what it is, what kinds there are, and how it benefits us. Also, what to watch out for.

RFP13: Vegan Protein

RFP33: Raw or Not!

Jul 22 How to get protein on a raw food diet

Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!

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FAQ: You need to know this about vegan nutrition

"Chart of amount of protein in various nuts is interesting and useful." - ALEX GOULET

RFP13: Vegan Protein

" Thanks, Alex. It looks like you've really thought this through! Good luck with your goal! " - THE RAWTARIAN

Jul 18 Top-rated raw desserts

This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.

RFP26: Frozen Raw Desserts

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