Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Oct 16 The skinny on chia seeds

This post explains just what chia seeds are - history, taste, uses, health benefits. It also addresses the fact that chia is high in fibre, and one should be aware of consuming too much.

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"I love it I think it is wonderful and I love the website." - BELKIS

" Thanks so much, Belkis! " - THE RAWTARIAN

Oct 12 How Raw are You: How Do You Rate?

Are you following an all-raw diet? Or are you raw & vegan? Or maybe you're not sure what you are! Read on for a fun look at the different levels of raw-ness!

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Why you're not ready to go raw yet - and how to overcome it

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"I am transitioning to a all raw food diet,thank you ,i feel alot better. God bless" - TONYA OROZCO

" Amazing Tonya! Congratulations, and let me know if there's anything I can do to help you on your journey :) " - THE RAWTARIAN

Oct 08 Top 5 Festive Raw Food Treats for Christmas

Just because you are raw doesn't mean you can't enjoy festive treats along with everyone else! In fact, the following yummy recipes will also leave your guests totally in awe that they are eating...

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Oct 03 Benefits of raw food

This post lists the major benefits of eating raw: raw food is 'alive', convenient, provides better digestion and extra energy, plus also weight loss. It also provides a very brief overview of what...

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Retrain your tastebuds and say yes to the good stuff

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"I am new to the raw food .I was doing a couple of recipes and I really enjoyed them." - SANDRA

" Hi Kathy, I recommend that you discuss this with your doctor or nutritionist! :) " - THE RAWTARIAN

RFP32: Decision-Free Living

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" Hi Sandra, you have valid concerns. Please do your research on what your body requires on a daily basis. If you are eating 100%" - THE RAWTARIAN

Sep 29 Raw food dehydrator recipes

This post shares some delightful savory recipes to make in your dehydrator. You'll discover raw onion bread and raw flax crackers, along with raw veggie burgers and pizza crust!

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