Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Oct 13 5 easiest raw vegan blender recipes

This post explains that a blender is also useful for making puddings, soups, sauces, icing, and even mac & cheese. Recipes include Raw Chocolate Avocado Pudding, Raw Tomato Soup, and Raw...

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RFP20: Raw Soup - Don't shy away!

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" Hi Diane!
My best recommendation is to not use any substitutes, since they tend to alter a recipe and they usually don't turn o" - THE RAWTARIAN

"I'm looking to enhance my family's diet with more raw foods. My son has a nut allergy and I find it so difficult to make" - DIANE

Oct 09 Psyllium husk - how much is too much?

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should...

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"What does psyllium husk look like in the store? I never heard of it." - BARBARA HUMPHREYS

" Same thing, Margaret! " - THE RAWTARIAN

"I see that you use psyllium husk... I have psyllium husk powder. Will using the powder negatively change your recipes??" - MARGARET

" Hi Barbara! I usually find it in bulk and it looks like this:" - THE RAWTARIAN

Oct 04 The Raw Food Podcast

This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.

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RFP31: Traveling and Eating Healthy

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RFP33: Raw or Not!

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" You could try "The Raw Food World" :) " - THE RAWTARIAN

RFP32: Decision-Free Living

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"I want to buy raw , truly raw, unpasteurized almonds by bulk for the best deal, where us that?" - JACOB STOWE

Sep 30 Raw soup recipes

This post contains delicious, easy-to-make raw soup recipes. Recipes include Cream of Celery, Cream of Mushroom, Broccoli, Tomato and Corn Chowder.

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Dairy-Free Vegan Cream of Mushroom Soup

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"Hi Jutta,

Great to hear from you! You do not have to soak the seeds/nuts unless it specifically says to do so." - THE RAWTARIAN

"Hi! I just found your podcast and listened to most of them today. I'm new to raw foods because I found out I have many food" - MARY SARAH BRADY

RFP20: Raw Soup - Don't shy away!

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"My pleasure Mary Sarah! Thanks for letting me know and thanks for listening. :)" - THE RAWTARIAN

"Hi ,
I just purchased your new cookbook . When you call for nuts or seeds in your dessert recipes are they soaked ?
Thanks" - JUTTA

Sep 25 Raw food products

This post provides a variety of recommendations about important equipment and utensils, as well as tips like 'getting inspired' to go raw, as well as finding your one go-to raw recipe source/site.

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