Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Feb 16 Raw Food Diet Meal Plan

This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal...

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Your First Raw Food Recipe

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RFP23: How to eat healthy every day

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" You are welcome. Enjoy your journey! " - THE RAWTARIAN

RFP25: New year, new you

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"What an amazing post/article. Thank you so much for taking the time to share your wealth of knowledge on raw eating! The major" - RML86

Feb 11 Raw food recipes for beginners

This post provides tips along with simple recipes that make it easy for any beginner to try. The lengthy list of recipes includes Raw Brownies, Raw Chocolate Pudding, and Raw Lemon Bars.

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"Hello
I am just starting to investigate raw food , I am moving to India (Goa) in September , will I be able to get herbs, nuts" - LYNNE

"I have a 19 month old daughter who has primarily been eating smoothies as her main 3 meals a day since she turned one and my" - MICHELLE G

"Hi! I know we've been emailing, but I wanted to say... yes... it is more expensive to eat raw... But there are some good sides" - THE RAWTARIAN

"Hi Lynne, I have no specific knowledge of the availability of raw food ingredients in India. Can anyone reading this provide" - THE RAWTARIAN

"Ok..Im starting to get cold feet about going completely raw....im bought your 41 dollar series I havent recieved it yet..I plan" - GAYBREAL

Feb 07 How to make raw vegan cheese

This article lays to rest the rumor that raw vegan cheese is hard to make. The Rawtarian provides a simple, fool-proof recipe that needs no fussing over and tastes great!

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RFP10: Raw cheese

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"There are no ingredients on this page, just a big open space next to the "easy steps." :-(" - BOOKA

" Hi Booka,
For the full recipe, simply visit the page here: https://www.therawtarian.com/raw-cheese-sauce
But in short, the ingr" - THE RAWTARIAN

Feb 01 Age and Raw Food

This articles talks about accepting yourself as you age, but also taking care of yourself. Laura-Jane shares personal examples and attributes her good health to going raw )which she feels will...

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