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Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

May 07 Raw Food Blog

This post introduces The Rawtarian's new blog and what to expect from it.

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Your First Raw Food Recipe

RFP24: How raw food changed my life

"Thank you Kelli :)" - THE RAWTARIAN

Retrain your tastebuds and say yes to the good stuff

"Laura-Jane, I LOVE to read about the lives of other raw foodists! I have difficulty blogging, too. I usually spend way too long" - KELLI AT GROWING HEALTHY KIDS

May 03 Dehydrator vs. Oven: What's the Difference?

This post highlights the differences between an oven and a dehydrator. It also explains why it's hard to dehydrate in an oven, and why a dehydrator is recommended.

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RFP16: How to Dehydrate

"Hi, please help need to know what blender to buy that will keep it raw" - YVETTE

" Hi Stacie,
You'll love it once you get into it. Particularly for savory stuff (crackers, chips, veggie burgers etc).
I have so" - THE RAWTARIAN

"I've never used a dehydrator before and am interested in purchasing one, but have no idea how to pick a quality appliance. Any" - STACIE

" Hi Yvette! I love my Vitamix blender: www.therawtarian.com/appliances " - THE RAWTARIAN

"I talked with vitamix and they still have the "plastic" problem with their blenders. We returned ours because tiny little pieces" - CINDY CARLSON

Apr 23 Raw food recipes for breakfast

In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!

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Rawtarian's raw breakfast bowl recipe

RFP40: Morning breakfast habits

"Hi Laura-Jane. Wanted to thank you for your wonderful raw foods recipes. And everything you do, like your classes, which I" - TRISHB

RFP03: Green Smoothies, Oh Yeah!

"Hello Again
I think you are absolutely wonderful. It is great seeing your progress and your radiant health. I am convinced raw v" - KATHY BARNES

Apr 18 Contest: Epic jar giveaway courtesy of Pacific Merchants!

(CONTEST NOW CLOSED!) Leave a comment to win a variety pack of Kilner storage jars!

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" I think I should be allowed to win because I want these jars!! I would TOTALLY fill my first jar with chia seeds. And also I" - THE RAWTARIAN

"These jars are absolutely gorgeous. I'd fill my first Kilner jar with Dates! Looking at these pretty jars I know I would be" - SILKY DHILLON

"These jars would be great for all the nuts in my pantry." - A

"How wonderful! I am in great need of storage jars for my raw kitchen. They'd look super cool in the videos I am planning." - VALERIE JENNINGS

"I would for SURE fill my Killner jar with my delish vegan chocolate pudding...The perfect size for one serving, anywhere!!!yummy" - MARISOL

"I'd fill my first Kilner jar with quinoa. My pantry is BEGGING for these!" - SHARA

Apr 12 How to go raw right now

This article discusses simple ways to go raw, right now. These tips include going raw in phases, as well as a brief discussion on required equipment.

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Your First Raw Food Recipe

"Oops, pressed the wrong button.

People think I am a freak here, as food is very traditional in France." - DIDIER BEAUMONT

"I sing and play the guitar www.myspace.com/didierbeaumontmusique " - DIDIER BEAUMONT

":))))

What is your instrument Didier?

Yes, the French do tend to have a reputation for enjoying very traditional foods, so" - THE RAWTARIAN

"No worries hehe.
I'd like to write you an instrumental piece of music for your website at some point (when I have a bit more ti" - DIDIER BEAUMONT

"I would love to hear more about what effects raw foods have on the skin and weight loss." - ANONYMOUS

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