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Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Jan 24 How To Make Sprouts in a Jar

This post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.

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RFP35: Sprouting The Easy Way

" Thanks for the tip, Lucille! " - THE RAWTARIAN

"I love sprouts! I have fresh sprouts every day in my salads and raw soups. Before I was raw, I also put them in panini's. " - LUCILLE

" Hey! It's one of those things that are easier than the instructions look once you get the hang of it :) " - THE RAWTARIAN

Jan 19 Raw Desserts for Father's Day

What is YOUR dad's favorite dessert? This post includes a selection of tantalizing desserts that will surely please your pops on Father's Day!

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"Your desserts look yummy. I tried your cheese cake, made a few changes and it was delicious! You are also very creative. I make" - FIL KANDOLA (RAW4EVER)

"What can I substitute for cashews that I find in so many of your recipes? #1 Finding truly raw cashew is extremely difficult" - THRIFTY SENIOR

"Hi Thrifty! In most recipes you can use macadamia nuts or pine nuts instead of cashews. Not sure how the price compares though." - THE RAWTARIAN

"Thanks Fil! Appreciate your kind words. Having been raw since 2009 and still going strong!" - THE RAWTARIAN

Jan 15 Raw food recipes for kids

This post provides simple healthy recipes that your kids can make, and will also love! Easy recipes like Raw Sesame Seed Bars and Raw Chocolate Pudding (and more!) are included.

Rawtarian's Chewy Raw Sesame Seed Bars

RFP03: Green Smoothies, Oh Yeah!

Jan 10 Choco-mania! Raw Food Style

Here's an idea: why not invite your pals to a chocolate-fest? Show them just how scrumptious raw chocolate treats can be!

Raw chocolate macaroons - No equipment required

Jan 04 Easy raw salads

Craving a raw, delicious salad? Here are three salads and a great ranch dressing that are super easy to make with minimal fuss!

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Rawtarian's Raw Taco Filling Recipe

"Yours is my favourite raw web site, your recipes work every time, a big thank you." - KAREN

RFP41: Raw Food Made Simple with Jennifer Cornbleet

"**beam** thank you Karen :) :)" - THE RAWTARIAN

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