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Rating
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Yield
One dehydrator tray
Ingredients
3/4 cup almond flour
1/2 cup flax (ground)
1/4 cup bing cherries (dried)
1/4 cup blueberries
1/2 apple
5 prunes (re-hydrated)
1.25 teaspoon coconut oil
Sea salt
Cinnamon
Recipe Directions
1. Process cherries in food processor and add to a medium sized bowl.
2. Add almond flour and flax. Stir. Process apple and blueberries until smooth, add to mixture.
3. Process prunes and coconut oil and add to mixture. Add sea salt and cinnamon to taste. Add sweetener and powdered ginger root if desired (I did mine without).
4. Spread 1/2 inch thick onto sheets and dehydrate at 145 for 1.5 hours, then at 110 degrees for 6 hours or until desired moisture is achieved.
Jillian's Thoughts
By jillian A slightly sweet, fruity loaf, full of purple goodness.
Perfect for breakfast or a snack.
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Comments
Top voted
lvl0rg4n
May 27, 2011
Wouldn't dehydrating at that temp even for 1.5 hours make this receipe not raw?
jillian
Apr 30, 2011
I just sprinkled some ginger into the mix- It was probably around a 1/2 teaspoon...but if you like ginger, I'm sure it would be yummy with even more than that. Good luck!
All
lvl0rg4n
May 27, 2011
Wouldn't dehydrating at that temp even for 1.5 hours make this receipe not raw?
jillian
Apr 30, 2011
I just sprinkled some ginger into the mix- It was probably around a 1/2 teaspoon...but if you like ginger, I'm sure it would be yummy with even more than that. Good luck!
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