RFP05: Nut Substitutions
In this episode The Rawtarian goes into detail about how to make nut substitutions in raw food recipes.
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In this podcast I outline three main groups of nuts/seeds:
- creamy nuts: cashews, macadamia nuts, pine nuts, etc.
- flour-like nuts: almonds, sunflower seeds, hazelnuts, pumpkin seeds, etc.
- oily nuts: walnuts, pecans, etc.
This is an information-packed podcast, and hopefully it's not too confusing!
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