1 cup pecans (you can use walnuts in a pinch, but pecans are much better!)
1 cup dates
5 tablespoons raw cacao (cocoa) powder
4 tablespoons shredded unsweetened coconut
2 tablespoons honey or agave nectar
1/4 teaspoon sea salt
Directions
1. Place pecans alone in your food processor and process until the pecans become small and crumbly.
2. Add dates to the raw brownie recipe and process again until the mixture sticks together and the dates are well processed.
3. Add the remaining ingredients to this raw brownie recipe and process again until the mixture turns a lovely dark chocolatey brown. Stop processing before it gets too buttery. (There should still be air between the small bits so that you will be able to press them down into your brownie pan.)
4. Dump the mixture into a brownie dish or small cake pan and press down firmly using your clean hands.
5. Refrigerate this raw brownie recipe for a couple of hours. You do not have to refrigerate it, but it is much easier to slice when chilled. By the way, this is actually a raw brownie recipe that keeps its shape! So it can be good for serving to non-raw fooders because the presentation of this raw brownie recipe is good when chilled.
6. Store this raw brownie recipe in the refrigerator if it lasts that long!
PS: For an even more delightful brownie, serve it with this easy, instant raw chocolate icing.
The Rawtarian's Thoughts
Raw brownie recipe -- finally, a raw brownie recipe that tastes like REAL BROWNIES!
I am quite surprised and amazed at how the texture of this raw brownie recipe resembles real brownies--especially after this raw brownie recipe is refrigerated for about an hour or even longer.
My husband thinks this raw brownie recipe needs chocolate icing, but I disagree. I think it's perfect on its own! (But it is true, everything is better with raw chocolate icing on it.)
You can also use this raw brownie recipe as a pie crust or as very chocolately raw truffles.
Good luck trying to keep this raw brownie recipe around for longer than 24 hours. This vegan recipe would be good for about six small servings. Feel free to double the recipe if you want more or if you want to make it last longer. (I usually double it.)
Without further ado, here's my favorite uber-delicious and simple raw brownie recipe.
Images
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Comments
Summer
Feb 16, 2013
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I know this is a bit premature, but I had to type this before I get busy in the house & forget. I just finished making the brownies. I reserved just a little before putting in the fridge so my husband and I could taste it. I let him go first & after a few seconds he said "Wow. Those are REALLY good." Then I ate my little piece. OMG! I'd read everyone's comments about how amazing these are, but until I tried it for myself I had no idea. Holy moly, these things are unbelievable! I am making a batch for an elderly man I work with because I told him about them & he gave me money to buy ingredients to make some for him & his wife. I think they'll love them. I'm hooked! And they haven't even chilled in the fridge yet. :) I can't wait to share them with my parents, in-laws and friends. So excited! Thank you for sharing this recipe. It's pure, chocolate-y genius.
The Rawtarian
Feb 17, 2013
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Lol I call that a success Summer! Well done :)
Faye
Feb 19, 2013
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You are my hero. A lot of processed food have been making me sick but I love chocolate. I can't wait to try this, thank you so much!!!
The Rawtarian
Feb 20, 2013
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Faye :)
Jessie
Feb 19, 2013
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Hello! Would this work without coconut? Or is there something I could use in place of it? I'm hoping to try out this recipe without having to run to the store for coconut :)
The Rawtarian
Feb 20, 2013
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Hi Jessie, you can use hempseed hearts instead of the coconut. But if you don't have the coconut then you can omit entirely in a pinch. But it really is better with the coconut - but it will still work without it
SusanM
Feb 23, 2013
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The best raw brownies I have ever tasted! Add the frosting and it's even better.
Lizzy
Feb 23, 2013
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Absolutely works without the coconut! Just made a batch and totally forgot to add it. These are amazingly delicious! Sill definitely be making again, this time with the coconut.
Posted from The Rawtarian App
The Rawtarian
Feb 24, 2013
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Glad you enjoyed them Lizzy!
Joanne
Feb 23, 2013
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I didn't have all the right ingredients so I substituted with almonds instead of pecans and used coconut oil instead of coconut and it was delicious! Cant wait to see what it tastes like with pecans!
Posted from The Rawtarian App
The Rawtarian
Feb 24, 2013
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Hi Joanne, way to make it work! xox
Rhonda
Feb 24, 2013
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Fabulous recipe! Thank you, Laura. Now I need to find a raw vanilla ice cream recipe. :)
The Rawtarian
Feb 24, 2013
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Hi Rhonda, in TRK just look for raw "soft serve ice cream" - that'll do the trick and very easy too!
Evita2New
Mar 01, 2013
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I made a batch of these on a day when I was trying to avoid a 1/2 pint of ice cream and it really did do the trick! My co-workers were reluctant to try but they actually did enjoy them and described them as "fudgy". They even ask me "what you got for us today"! This site is great and as a city girl who only uses my kitchen to make my coffee...This site is easy to use with recipes that are easy to make!
The Rawtarian
Mar 03, 2013
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Hi Evita, so glad you are finding some successes. And even better, some successes that coworkers are enjoying! I think fudgy is a good way to describe these. Definitely a good way to avoid ice cream that's for sure. Have you made my soft-serve ice cream yet? If you haven't tried that yet (and if you like bananas) then you are in for a treat too :)
Heather Stokes
Mar 01, 2013
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These brownies are truly unbelievable! You have to make them to believe it!!!
Jennie
Mar 02, 2013
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Hi dear,
No one has mentioned this, but isn't combining nuts and dates a no-no for digestion?do you follow food combining?
Jennie
The Rawtarian
Mar 03, 2013
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Hi Jennie, I understand the principles of food combining, but my mission in life is to help people move away from burgers and fries as food combos :) We all have to make the better choice.
Jennie
Mar 04, 2013
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*nodding*! I just have sensitive digestion and wonder can this be made without dates? Probably not right? Would stevia work?
Btw, kudos on your mission!
The Rawtarian
Mar 09, 2013
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Hi Jennie! In this recipe there are a few reasons to use dates. (1) for sweetness (2) stickiness to help the recipe stay together (3) bulk/ increase size of recipe
So with that in mind, if you substitute anything for the dates you will need to take all of these parameters in mind. I don't use xylitol, but that would only satisfy the sweetness part :) Perhaps you can use something else, like dried apricots to make up for the stickinesss and bulk. You can also use raisins instead of dates.
Hope this helps!
DJ
Mar 04, 2013
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These are amazing!
Posted from The Rawtarian App
millie
Mar 04, 2013
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Very excited to make these brownies! I don't have a blender can you give me any suggestions how I could do it? Many thanks x
The Rawtarian
Mar 09, 2013
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Hi Millie! This recipe should not be made in a blender :) You need a food processor.
Here is the cheap food processor that I own - it gets bad reviews on Amazon but it's cheap and it's the one I've been using for almost 4 years! I don't have a problem recommending it, it's the Black and Decker Quick and Easy: http://tinyurl.com/avdwva4
Melissa
Mar 05, 2013
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Oh Lordy! My first raw food recipe...very, very good! Thanks Rawtarian! Can't wait to try some others.
Vanessa
Mar 11, 2013
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Yuck a giant cliff bar
Posted from The Rawtarian App
The Rawtarian
Mar 15, 2013
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Vanessa, don't you mean, "Yum, a giant cliff bar?" ;)
Zoe Josey
Mar 15, 2013
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Hi, just wondering what you would class as 'high speed' for a blender and food processor? I need to buy a food processor. I do have a blender but not sure of its speed. Thanks, ZOE
The Rawtarian
Mar 15, 2013
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Hi Zoe,
Generally, high-speed blender refers to a Vitamix or a Blendec - commercial blenders that have similar specs to this one: Vitamix: http://tinyurl.com/b8a967w
Food processor speed isn't as important as blender speed.
Here is the cheap food processor that I own - it gets bad reviews on Amazon but it's cheap and it's the one I've been using for almost 4 years! I don't have a problem recommending it, it's the Black and Decker Quick and Easy: http://tinyurl.com/avdwva4
Ellie
Mar 16, 2013
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I just made the recipe and I absolutely love it! I didn't put any cocoa powder though (which I guess is the one ingredient that makes it a brownie) and I bet with that it probably tastes even better. Instead of spreading it on a brownie sheet I made little bolls and put them on a serving plate wrapped on top with plastic sheet and put them in the fridge. That way they are the perfect size to pop in your moth and enjoy this amazing raw goodness.
The Rawtarian
Mar 24, 2013
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Hi Ellie, Interesting, why didn't you add cocoa powder? That is definitely what makes it a brownie! Little balls are a great way to serve these too :)
Gigi
Mar 17, 2013
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I just made this... sorta. I don't have a food processor yet (I will) so I made it with my hands. Also don't have raw cacao powder so I used cocoa powder. (I'm trying). The dates I used are sweet and soft. Everything else, just like you've got it. I tasted them before and after refrigerating and they are definately better cold. Mine didn't turn out think like the ones in your photo, though. They are flat. They come up off the pan about 1/4 inch. So I'm wondering. They're tasty cold, though. I think I'm going to roll them into balls and onto coconut flakes because they don't come off the pan easily and I'm guessing that's because I squished the dates with my hands, which made them too dense.
-Does the food processor make it so the dates aren't so dense, so that they're airier?
-Is there a noticeable taste difference between cocoa powder and raw cacao powder?
Thanks ;o)
The Rawtarian
Mar 24, 2013
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Hi Gigi, the food processor is absolutely integral for this recipe. Doesn't work with the hands :) That was definitely the issue.
Not a huge taste difference between cocoa powder and raw cacao powder.
Gigi
Mar 17, 2013
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oops. I rewrote that and forgot to edit. Sorry-
The Rawtarian
Mar 24, 2013
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No problem Gigi, it looks good to me! Thanks for sharing your experiences. It's comments like yours that make this place great!
Sherry G.
Mar 18, 2013
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These brownies are exceptional. My husband and I are incorporating more raw foods in our diet. With recipes like this, it is super-easy! I made the first batch, and he's made several since then. Did I mention they are exceptional? ;) thank you SO much for sharing!
The Rawtarian
Mar 24, 2013
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Hi Sherry, sounds like success if your husband is making them again and again! :)
Donna
Mar 19, 2013
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This is the first recipe here that I have tried. It's so yummy! I immediately recommended your site to a friend. Thanks so much!
The Rawtarian
Mar 24, 2013
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Thank you Donna! Looking forward to finding out more about other recipes that you've tried now that you've got #1 under your belt :)
Sha
Mar 20, 2013
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These are SOOOO .....what can I say? Wonderful?! I Made them yesterday and they're already finished so I'm now making some more, but twice the amount I made yesterday. Your recipes really are brilliant, thanks so much ( I have one of my cats (Crispy) balanced on my shoulders as I write this and I'm standing up) Have a great day!
The Rawtarian
Mar 24, 2013
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Sha, Crispy is an adorable name for a kitty! Glad you enjoyed this recipe and are back making more!
Sherry Gorrie
Mar 21, 2013
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....seems we have a "budding" raw foodist in our midst. Wanted to let you know that our 5 year old grandson really likes this recipe as well! Well done!
The Rawtarian
Mar 24, 2013
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I think the "well done" should go back to you, seeing as how you are doing a fab job at creating meals that even a 5yo enjoys :) Way to go!
Valerie
Mar 21, 2013
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I use a couple spoon filled in yogurt for a desert, great!
Posted from The Rawtarian App
Krystyna
Mar 25, 2013
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I should have read the comments before making the brownies. I'm just starting to look into raw diet. Even with the ingredients I used it was edible but bit too sweet. My first problem was that I could not find unsweetened coconut flakes, fresh dates or raw chocolate so after visiting 5 stores I gave up and used what they had. I have to find a healthier grocery store or maybe an ethnic store would carry fresh figs. I can almost imagine them tasting divine and since I am a stubbornly determined person I am going to make them again. Thanks, K.
Allison Gismondi
Mar 30, 2013
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I too couldnt find the unsweetened coconut so I ordered in at amazon. I love it and use it so much. I found dates right with the bananas.
The Rawtarian
Mar 30, 2013
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Hi Krystina, it depends where you are, but the coconut can be found near the nuts in your grocery store. Fresh dates are generally found in the produce aisle, or in a pinch you can use the baking dates that have been heated. They are also near the nuts in your grocery store's baking aisle.
Also, instead of raw cacao you can use basic cocoa powder instead. It's not raw but it will work in a pinch.
Darcey
Mar 27, 2013
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You are The Rawetarian Goddess!!!! I just made a double batch of raw chocolate brownies with raw chocolate icing, and I am in heaven! For Lent this year,I gave up sugar (probably a good thing), and tonight, scraping the sides of my vitamix to get every last morsel of icing - ooh, heaven - I know I can do without that horrible white stuff. Thank you, thank you, thank you!
Posted from The Rawtarian App
The Rawtarian
Mar 30, 2013
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Awesome Darcey!!! xox
Sheena
Mar 27, 2013
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Oh. My. Gosh! I made the brownies and the raw carrot cake to take to a party on the weekend, and they were the talk of the party! Way better cold, and SO rich! After tasting a bit while I was making them just to make sure they were coming along well, I was wowed by them. I think you made some converts at the party, too. All of your recipes are simple, easy and super tasty. I am so glad I found your site. Thank you SO much for all of your hard work!
The Rawtarian
Mar 30, 2013
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Awesome Sheena! Love it when raw goodies are the talk of the party. You must have done a great job in preparing them :)
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