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1 to 2 tablespoons almond butter
1 large banana
1 tablespoon coconut oil (melted)
1 tablespoon sesame seeds
1 tablespoon golden flax seeds (ground)
1 tablespoon maca powder
4 small dates (pitted)
1. Blend all ingredients in a Vitamix. Put it in the freezer or enjoy right away.
SA-RAW's ThoughtsBy SA-RAW
I just put all my favorite sweet things in a Vitamix and went to town.
It's freezing right now, which is really testing my patience. I need a distraction!
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