YieldThis will be a nice meal for four or five people.
1 can kidney beans, drained
1 can wax beans, drained
1 can green beans, drain of juice
1 can garbanzo beans, drain of juice
1 cup Bell pepper, any color, chopped 1/2 inch
½ cup onion, chopped 1/2 inch
½ pound raw cactus (nopales), chopped 1/2 inch
1 bag cilantro, chopped 1/2 inch
1 pound tomatoes, chopped 1/2 inch
1 can sweet corn, fresh off cob or frozen is best
Just toss all the ingredients together, chill for an hour or so, and you’ll have a nice little meal. If you can get the beans, tomatoes and corn fresh without being canned, all the better.
Rivenrock's ThoughtsBy rivenrock
This is a fine dish for a filling lunch. Add some salt and pepper to your tastes. I’d also usully add some pine or other nuts, coarsly broken, and some peppers of a type that you like… for me nothing beats jalapenos.
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Printing a recipeanewme - 7 hours 16 min ago
On and off RawRequisite - 17 hours 12 min ago
Can I use fresh shredded coconut instead of the dry one?55153 - 1 day 19 hours ago
Is it possible to be raw on a college budget???veggie - 6 days 10 hours ago
Nut allergyveggie - 6 days 10 hours ago