Creating Healthy Habits
* .5 C melted Cacao butter
* .5 C melted coconut butter (for a firmer thin mint, sub coconut butter/oil with cacao butter)
* .5 C maple syrup
* 1.5 C cacao powder
* .75 C dehydrated coconut
* 1.5 C packed coconut meat
* 3 T coconut butter/oil
* 1 T maple syrup
* 1-2 packets of stevia
* 1.5 tsp mint extract
* .5 tsp spirulina (coloring agent)
Stir all ingredients together in a bowl that is placed over a large pot of hot water. Set aside.
Blend all ingredients together until smooth. If need be, you may need to add a bit of water to keep contents in blender moving.
Paper or silicone mini-baking cups
Line a miniature cupcake pan with baking cups. Pour a small amount of chocolate in the bottom of each cup. Next, drop a small amount of the mint mixture on top of the chocolate layer. Cover mint mixture with more chocolate sauce. Once all cups have been poured, place in freezer to firm.
Viola - youâ€™re done!
Delicious chocolate cups filled with gooey mint goodness. Please visit www.rawxy.com for more photos!!
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!