Most of your raw food ingredients can be purchased from www.rawguru.com/store
1 cup young coconut meat
1/2 cup young coconut water
2-3 tbs. soaked fig
1/2 tsp. of cinnamon
1/4 tsp. nutmeg
1/2 vanilla bean (seeds only)
2 pinches of sea salt
How to: Put everything in a high speed blender and blend till smooth and thick.
Serve with chopped nuts, fresh sliced fruits and citrus zest.
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