2 cup coconut meat, 5-6 coconuts, meat works best with the gel consistency
1 cup coconut water
½ cup agave nectar
¼ cup cacao nibs
¼ teaspoon sea salt
With a coffee grinder, ground cacao nibs into powder. You should have about 1/2 cup cacao powder.
Liquify all ingredients in a blender. Pour mixture into 4 oz popcicle molds. Leave about ½-inch space at the top to allow for expansion.
Put in the freezer for 6 hours. Overnight is best.
Kid tested and approved!
Click the button below to download the printable PDF.
© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!