Yield1 frothy glass
Half a banana
A few walnuts (I used 4)
1 1/2 cups almond milk
1/2 cup water
1 tablespoon maca powder
Sprinkle of cinnamon
Squirt of honey
1 tablespoon splenda (you could use stevia or more honey)
1. Blend everything in a high-power blender until frothy, creamy, and oh-so-heavenly! You could even blend it for a little while longer to make it into a warm drink.
Vegan Goddess's ThoughtsBy Vegan Goddess
So I got out of yoga class at 9 PM and came home knowing that it was too late to gorge on the walnut "meatballs" uncooking in the dehydrator. What to do?
The following shake is the beautiful baby that was born from my post-yogic brain. Enjoy it. Savor it.
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